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Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW

Jessica Murphy

Registered Social Worker, BA, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2022 Cornwall Street, Suite 104, Regina, SK S4P
(306) 400-5211
Let's Connect (306) 400-5211
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
WCB welcome! With 23 years of experience in mental health, I specialize in supporting clients dealing with depression, anxiety, self-harm, suicidal ideation, grief, and trauma. My approach focuses on enhancing coping skills, boosting self-esteem, and reducing negative feelings and behaviours such as suicidal thoughts or self-harm. During the first session, we collaboratively discuss the goals of therapy, allowing the client to determine what will be most beneficial for them. As the therapist, I aim to ensure these goals are manageable, set clear expectations, and guide the client through the process. Questions are welcome!
I use an eclectic approach to counselling depending on the client/s and their needs. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Strengths Based, and Trauma Informed. Each client is individual and needs to have a tailored therapy plan that is unique to them and their needs. The client decides the goals and direction of sessions.
I like to help clients reach their goals and see improvement in their lives. Counselling should be holistic and include all aspects of life. I like to consider all aspects of my client including race, culture, ethnicity, and sexual orientation. It is important for clients to feel comfortable and I work to make every client feel heard in my practice.
Call or Jessica Murphy now for a free 15 minute consultation - (306) 400-5211

My Practice at a Glance

Available both in-person and online

Professional Psychology and Associates

2022 Cornwall Street

Suite 104

Regina, SK S4P map

 (306) 400-5211
I am available for in person appointments as well as phone and online. I work weekdays 9am to 6pm.
I specialize in Depression, Anxiety and Self-Harming 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer 15 minute phone/video chats to help with the process of choosing a therapist. Email or call to book a time. Take care!
Jessica Murphy
Let's Connect (306) 400-5211
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW

My Practice at a Glance

Available both in-person and online

Professional Psychology and Associates

2022 Cornwall Street

Suite 104

Regina, SK S4P map

 (306) 400-5211
I am available for in person appointments as well as phone and online. I work weekdays 9am to 6pm.
I specialize in Depression, Anxiety and Self-Harming 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer 15 minute phone/video chats to help with the process of choosing a therapist. Email or call to book a time. Take care!
Jessica Murphy

Finances

Fees

  • Individual Sessions $170

Payment Methods

Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Canadian Armed Forces
  • Great-West Life
  • Health Canada
  • Humana
  • Manulife
  • NIHB (INAC)
  • Regina City Police
  • Royal Canadian Mounted Police
  • SaskTel STEPP
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • Victims Services
  • Workers Compensation Board WCB
"
Depending on your coverage, we offer the option of direct billing. You can call to verify if your insurer is eligible when booking an appointment. Alternatively, you may choose to pay out of pocket and submit the bill we provide at each appointment.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211
"
Depending on your coverage, we offer the option of direct billing. You can call to verify if your insurer is eligible when booking an appointment. Alternatively, you may choose to pay out of pocket and submit the bill we provide at each appointment.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211

Qualifications

  • Verified by Psychology Today Membership with Saskatchewan Association of Social Workers Jessica Murphy

    • Education and Years In Practice

  • In Practice for 22 years
  • Attended University of Regina , Master of Social Work, Graduated 2012

    • Additional Credentials

  • License: Ontario College of Social Workers and Social Service Workers 2024
"
I hold a Master of Social Work and have over 20 years of experience in the mental health field. My career has included working on hospital inpatient mental health units for both adults and teens. I have extensive experience in community settings, supporting various groups of clients.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211
"
I hold a Master of Social Work and have over 20 years of experience in the mental health field. My career has included working on hospital inpatient mental health units for both adults and teens. I have extensive experience in community settings, supporting various groups of clients.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self-Harming

Expertise

  • Body Positivity
  • Coping Skills
  • Domestic Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
In the first session, I aim to understand the client's focus areas and discuss options for further discussion, "homework," and ongoing work. Many clients have multiple issues they wish to address, but focusing on one goal at a time ensures they do not feel overwhelmed. Client-centered practice means the client provides the direction, while I offer options and insights to achieve the end goal.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211
"
In the first session, I aim to understand the client's focus areas and discuss options for further discussion, "homework," and ongoing work. Many clients have multiple issues they wish to address, but focusing on one goal at a time ensures they do not feel overwhelmed. Client-centered practice means the client provides the direction, while I offer options and insights to achieve the end goal.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I primarily use Cognitive Behavioral Therapy and Solution Focused Therapy. My approach involves gaining an overview of how a client is functioning and working on the goals they have identified. This may include changing negative thinking patterns to increase self-esteem or taking small steps to establish healthy boundaries. Each client has unique needs, and the options are discussed and agreed on.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211
"
I primarily use Cognitive Behavioral Therapy and Solution Focused Therapy. My approach involves gaining an overview of how a client is functioning and working on the goals they have identified. This may include changing negative thinking patterns to increase self-esteem or taking small steps to establish healthy boundaries. Each client has unique needs, and the options are discussed and agreed on.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (306) 400-5211

Location

Primary Location

Professional Psychology and Associates

2022 Cornwall Street

Suite 104

Regina, SK S4P

(306) 400-5211

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I am available for in person appointments as well as phone and online. I work weekdays 9am to 6pm.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (306) 400-5211
"
I am available for in person appointments as well as phone and online. I work weekdays 9am to 6pm.
Photo of Jessica Murphy, Registered Social Worker, BA, MSW, RSW
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (306) 400-5211