Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Email Me

(587) 715-0706 Call Me

Email Me

Jessica Mills

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

1726 Dolphin Avenue, 5th Floor – Suite 501, Kelowna, BC V1Y

Waitlist for new clients

Call Me

Waitlist. Contact to join the list for in-person and online therapy.

1726 Dolphin Avenue 5th Floor – Suite 501 Kelowna, BC V1Y

My website

Let's Connect (587) 715-0706

As a neurodivergent mom with two kiddos, I understand the many challenges of navigating a neurotypical world. People with ADHD, Autism, and/or Learning Disabilities can struggle with balancing the demands of work, school, relationships, parenting, our own wellbeing, or even just everyday tasks. Our nervous systems often become used to chronic states of overwhelm, which can lead us to engage in old patterns of thoughts, feelings, and behaviours that keep us feeling stuck. My goal as a therapist is to empower you to understand how your neurodivergent brain works so that you can access your truest potential.

My approach to therapy is trauma-informed, somatically-oriented and steers clear of 'one size fits all' thinking. I have obtained my MSW degree and I am a RSW with BCCSW. I utilize therapeutic techniques to support you in understanding your nervous system, explore your emotions, and connect to deeper parts of yourself.

I recognize each of us as having a unique set of circumstances that leads us to seek support. I look forward to meeting you where you are, and moving at your pace. I believe that we all have super hero strengths and sometimes we just need someone in the room to shine a light on them - so, get ready to throw on that cape.

Call or Email Jessica Mills now for a free 15 minute consultation - (587) 715-0706

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Jessica Mills Counselling

1726 Dolphin Avenue

5th Floor – Suite 501

Kelowna, BC V1Y map

(587) 715-0706

My website

Complimentary meet & greet. Coverage for benefits - RSW.

I specialize in ADHD, Parenting and Stress

$165 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (587) 715-0706

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Jessica Mills Counselling

1726 Dolphin Avenue

5th Floor – Suite 501

Kelowna, BC V1Y map

(587) 715-0706

My website

Complimentary meet & greet. Coverage for benefits - RSW.

I specialize in ADHD, Parenting and Stress

$165 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Pacific Blue Cross
SunLife

Registered Social Worker (RSW) with BCCSW. Check to ensure your benefits plan will cover RSWs.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

Registered Social Worker (RSW) with BCCSW. Check to ensure your benefits plan will cover RSWs.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

Qualifications

Verified by Psychology Today Membership with British Columbia College of Social Workers Jessica Mills

Education and Years In Practice

In Practice for 18 years

Attended University of British Columbia, MSW , Graduated 2023

Additional Credentials

Degree/Diploma from University of Calgary Bachelor of Social Work / 2014

Currently in ongoing clinical consultation that is neurodivergent focused.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

Currently in ongoing clinical consultation that is neurodivergent focused.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

Specialties and Expertise

Top Specialties

ADHD
Parenting
Stress

Expertise

Alcohol Use
Anxiety
Autism
Body Image
Cancer
Career Guidance
Coping Skills
Depression
Divorce
Drug Abuse
Education and Learning Disabilities
Family Conflict
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Substance Use
Trauma and PTSD

I'm a relational, neurodivergent therapist who intimately understands what it's like to move through the world with a differently wired brain. My professional lens in combination with my lived experience informs my work—I show up with deep empathy, authenticity, and a trauma-informed lens. In my practice, I prioritize safety, collaboration, nervous-system care, and real human connection.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

4 Endorsements

Dania Chebib

Counsellor, MA, RCC

Jessica is an incredibly gifted + compassionate clinician. She shows up as a human first, and quickly helps her clients feel at ease. She is collaborative, trauma-informed, and engages in advanced training + consultation to continue to expand her skills.

Angie Ratcliff.

Counsellor, MACP, BEd, CCC

I have always known Jessica to be a self-reflexive, growth-oriented, conscientious, and compassionate human who values connection. She brings a beautiful balance of professional and personal experience to her work. It is a gift to be in her care.

Lucy Snider

Counsellor, MA hons, PgDip, MSc, RCC-ACS, COSRT

Jessica is a warm, compassionate, knowledgeable clinician. I frequently refer clients to her and I always hear positive feedback. In the area of neurodivergence she is an expert and an asset to our community.

Linda Hamm

Registered Social Worker, RCSW, MA, BSW

Jess is a highly skilled and empathic therapist. She shows up authentically in her clinical work, and I wouldn't hesitate to refer to her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Family Systems
Integrative
Narrative
Psychodynamic
Relational
Somatic
Trauma Focused

I work with you to understand your unique nervous system through a somatic, trauma-informed approach. Together, we gently notice how your body and mind respond to stress and overwhelm. Over time, we build safety, resilience, and capacity so your nervous system can experience new possibilities with greater ease.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call or Email me for a free 15 minute consultation now - (587) 715-0706

Location

Primary Location

Jessica Mills Counselling

1726 Dolphin Avenue

5th Floor – Suite 501

Kelowna, BC V1Y

(587) 715-0706

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Complimentary meet & greet. Coverage for benefits - RSW.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call for a free consultation now - (587) 715-0706

Complimentary meet & greet. Coverage for benefits - RSW.

Jessica Mills

Registered Social Worker, BSW, MSW, RSW

Call for a free consultation now - (587) 715-0706

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