Location
Offers online therapy
I offer both in-person and virtual counselling (secure phone or video).
About
Collectively, our mental health has never been a bigger priority than now. For many of us, our foundation of coping has been shaken to the core. We are trying to find ways of navigating through difficult emotions, sensations, urges, thoughts and relationship issues that may be bubbling up and overflowing on the surface. With these difficulties, we might find ourselves coping in extremes, like a swinging pendulum: either trying to over-control our situation, or, perhaps, losing control entirely. I would love to support you in resolving these difficulties, slowing down the pendulum, and hopefully finding a 'middle path'.
With over 12 years of clinical experience and specialized training in Dialectical Behavioural Therapy, Mindfulness Practices, Cognitive Behavioural Therapy and Accelerated Resolution Therapy (in addition or other modalities), I will work with you collaboratively to develop a treatment plan that is tailored to your needs and hopes for change.
Compassion, acceptance and humour are essential to my practice, and my relationship with clients. Vulnerability is hard work! It is important to me that you feel safe, respected and heard. Please contact me for a free, 15-minute phone consultation, to ensure we will be a good fit and discuss your treatment needs. *Immediately available evenings/ weekends*
Call or Email Jessica Meisner for a free 15 minute consultation now - (825) 258-5369
Finances
- Session Fee: $200 per session
Pay By:
ACH Bank transfer, Mastercard, Visa
Accepted Insurance Plans
- Medavie Blue Cross
Receipt provided for insurance purposes.
Email me or call (825) 258-5369 with questions.
Qualifications
- Years in Practice: 12 Years
- Licence: Alberta / 11947
- School: University of Toronto
- Year Graduated: 2011
Additional Credentials
- Licence No. and Province: 20917 ACSW Clinical Registry
Location
Offers online therapy
Specialties
- Addiction
- Trauma and PTSD
- Borderline Personality (BPD)
Issues
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Radically Open Dialectical Behavioural Therapy
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 30 Nov 2022
(825) 258-5369