Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
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Photo of Jessica McGregor, Counsellor, MA, ND, CCC

Jessica McGregor

Counsellor, MA, ND, CCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1 rue principal sud, 2nd floor Suite K, Sutton, QC J0E
Call Me
Available both in-person and online
1 rue principal sud 2nd floor Suite K Sutton, QC J0E
Let's Connect (450) 235-8718
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
My priority is to provide a safe and non-judgmental environment in which thoughts, feelings, and behaviours may be explored in ways that help clients gain self-awareness, and in turn, offer insights on objectives and how to achieve them. Drawing from Acceptance and Commitment Therapy (ACT), I set my sights on helping clients achieve balance and well-being as they navigate personal challenges and aspirations. I offer insurance receipts for counselling through the CCPA (Canadian Counselling and Psychotherapy Association) and for naturopathic/naturopathy services through the ACNN (Academy of Naturopaths and Naturotherapists of Canada)
Call or Jessica McGregor now for a free 15 minute consultation - (450) 235-8718

My Practice at a Glance

Available both in-person and online

1 rue principal sud

2nd floor Suite K

Sutton, QC J0E map

(450) 235-8718

Verdun, QC H4G

My website
I currently offer online and in-person sessions. My availability varies, please provide availabilities and I will find a time for us to meet
$165 Per Session  
Individual one-on-one therapy 
Let's Connect (450) 235-8718
Photo of Jessica McGregor, Counsellor, MA, ND, CCC

My Practice at a Glance

Available both in-person and online

1 rue principal sud

2nd floor Suite K

Sutton, QC J0E map

(450) 235-8718

Verdun, QC H4G

My website
I currently offer online and in-person sessions. My availability varies, please provide availabilities and I will find a time for us to meet
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer
"
Sliding scale fees are offered on a case-by-case and limited basis. Please inquire about sliding scale fees by email to explore the possibility of a reduced rate for low-income clients.
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718
"
Sliding scale fees are offered on a case-by-case and limited basis. Please inquire about sliding scale fees by email to explore the possibility of a reduced rate for low-income clients.
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 11251412 Jessica McGregor
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Concordia University BA Psychology / 2017
"
Please note that I hold two professional titles, Canadian Certified Counsellor (CCC) and naturopath designation (N.D.), under which I practice the act of mental health and wellness counselling.
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718
"
Please note that I hold two professional titles, Canadian Certified Counsellor (CCC) and naturopath designation (N.D.), under which I practice the act of mental health and wellness counselling.
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • LGBTQ+
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Women's Issues
"
I work with clients presenting with numerous concerns including anxiety, intrusive thoughts, stress management and postpartum/perinatal mental health by proving opportunities to expand perspective taking capacities using psychosocial interventions and techniques from Acceptance and Commitment Therapy (ACT) to support your therapeutic goals.
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718
"
I work with clients presenting with numerous concerns including anxiety, intrusive thoughts, stress management and postpartum/perinatal mental health by proving opportunities to expand perspective taking capacities using psychosocial interventions and techniques from Acceptance and Commitment Therapy (ACT) to support your therapeutic goals.
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718

2 Endorsements

Molly Mosenthal
Molly Mosenthal
CounsellorMScCCCND
Jessica is deeply caring and committed to her work and her clients. She upholds a high standard of professionalism and ethics and is incredibly thoughtful in her work.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotionally Focused
"
My work is grounded in Acceptance and Commitment Therapy as it facilitates psychological flexibility/perspective taking while aligning clients with value-based actions that support therapeutic goals and quality of life. Tailoring sessions to unique individual needs, I often borrow psychosocial interventions from various theories including CBT, Compassion Focused & Emotion Focused Therapy (EFT).
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718
"
My work is grounded in Acceptance and Commitment Therapy as it facilitates psychological flexibility/perspective taking while aligning clients with value-based actions that support therapeutic goals and quality of life. Tailoring sessions to unique individual needs, I often borrow psychosocial interventions from various theories including CBT, Compassion Focused & Emotion Focused Therapy (EFT).
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call or for a free 15 minute consultation now - (450) 235-8718

Location

Primary Location

1 rue principal sud

2nd floor Suite K

Sutton, QC J0E

(450) 235-8718

Additional Location

Verdun, QC H4G

(450) 235-8718
"
I currently offer online and in-person sessions. My availability varies, please provide availabilities and I will find a time for us to meet
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call for a free consultation now - (450) 235-8718
"
I currently offer online and in-person sessions. My availability varies, please provide availabilities and I will find a time for us to meet
Photo of Jessica McGregor, Counsellor, MA, ND, CCC
Jessica McGregor
Counsellor, MA, ND, CCC
Call for a free consultation now - (450) 235-8718