
Jessica Marshall
Counsellor, BA, IMHA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1820 D Oak Bay Ave, Victoria, BC V8R
Let's Connect (587) 817-5263

Are you struggling to get through daily tasks or considering significant life changes? Do you find yourself overwhelmed or unsure of where to start? This can be incredibly challenging, but taking that first step is crucial. Many people hesitate, but even the smallest progress can lead to meaningful change. I offer a supportive and collaborative approach to therapy, grounded in Cognitive Behavioral Therapy (CBT) and ADHD counseling. Together, we'll work to understand the connections between your thoughts, feelings, and behaviors.

I provide practical tools and guidance in areas like identity and career exploration, goal setting, effective communication, and confidence building. For those who are highly sensitive, I also offer specialized support, as well as assistance for anyone navigating the complexities of parenthood and/or family relationships.
I believe the most powerful aspect of therapy is the connection between practitioner and client and in our sessions, you’ll feel heard, supported, and gently guided as we work together towards your goals.
Call or Email Jessica Marshall now for a free 15 minute consultation - (587) 817-5263
Let's Connect (587) 817-5263

Finances
Fees
- Individual Sessions $105
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 817-5263

Jessica Marshall
Counsellor, BA, IMHA
Qualifications
- Verified by Psychology Today Degree/Diploma from Camosun College Jessica Marshall
- In Practice for 3 Years
- Certificate from Applied Suicide Intervention Skills Training, ASIST 2023
- Certificate from Certification in Cognitive Behavioural Therapy, Udemy 2022
- Attended University of Victoria, Bachelor of Arts, Pyschology , Graduated 2016
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Career Guidance
- Depression
- Family Conflict
- HSP support
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- School Issues
- Self Esteem
- Thinking Disorders
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Basic German
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Basic German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Location
Call for a free consultation now - (587) 817-5263

Jessica Marshall
Counsellor, BA, IMHA