Location
Cultivation Therapy Services
78 George Street Suite 204
Ottawa, ON K1N
78 George Street Suite 204
Ottawa, ON K1N
Offers online therapy
About
If you are searching for a therapist who offers a non conventional and creative approach to therapy, you've come to the right place! Most sessions include elements of gentle movement, breathwork, mindful meditation and sound therapy. I specialize in supporting folks who are struggling with anxiety, trauma, grief, stress, burnout, sleep issues, chronic pain and feelings of overwhelm. Together, we will explore what's showing up for you- mind, body and emotionally and we will create a holistic, supportive plan.
You are not alone. I am here to walk alongside you on your journey toward wellbeing. Our sessions will provide you with a safe space to be your most authentic self. You will leave each session with practices that you can easily incorporate into even the busiest of days.
My philosophy is that we must attend and nurture what is present so that we can grow and flourish. So, if you have been curious whether therapy is the next step, reach out and let's chat about it. I will offer a free 15 minute consult call to determine whether we are well matched.
Email Jessica Lemieux for a free 15 minute consultation now
Finances
- Cost per Session: Up to $150
Qualifications
- Years in Practice: 3 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Carleton University
- Year Graduated: 2020
Additional Credentials
- Membership: Ontario Association of Social Workers / 18732
Location
Cultivation Therapy Services
78 George Street Suite 204
Ottawa, ON K1N
78 George Street Suite 204
Ottawa, ON K1N
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Grief
Issues
- ADHD
- Alzheimer's
- Child
- Chronic Pain
- Coping Skills
- Depression
- Infertility
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dance Movement Therapy
- Mindfulness-Based (MBCT)
- Music Therapy
- Narrative
- Person-Centered
- Somatic
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 27 Jan 2023