Jessica Lankmann - Anxiety Annihilator

Registered Psychotherapist, BST, MA, RP

Verified by Psychology Today
4 Endorsed
(613) 704-1652 Website

Jessica Lankmann - Anxiety Annihilator

Registered Psychotherapist, BST, MA, RP

Verified by Psychology Today
4 Endorsed

Location

Limestone Clinic Counselling & Psychotherapy
2400 Princess Street
Suite 101
Kingston, ON K7M
Call Jessica Lankmann
(613) 704-1652
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All staff at Limestone Clinic are offering phone-based or video-based "safest-distance" appointments. Video is recommended.

About

Right now things just don't feel right. You're trying your best to cope, but it just isn't working. You're tired, not motivated, feeling down and blue, and you don't know how to fix it. Or, you're noticing that you're feeling uncomfortable in your body, worried, and stressed out, but attempts to solve your problem just haven't cut it (and maybe your coping attempts are making things a bit worse!). You might be noticing eating, sleeping, or additional problems, and you're tempted to back away from your regular life patterns to manage.
You've decided that it's time to talk to someone and get professional help. You're ready to commit to feeling like yourself again. You are ready to start feeling like you, better! I offer professional, supportive talk-based therapy services to get you where you want to be.
You're confident you'll begin to feel better with therapy for your overstress, anxiety, depression, or life adjustment problems. Together with me and scientifically validated supportive methods including cognitive behavioural therapy, and focusing on the goals that YOU want to achieve, we'll get you on the right path.
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Jessica Lankmann - Anxiety Annihilator
“I've got a tonne of strategies and resources to share. I can't wait to get started helping you feel more like the "you" that you want to be.”

Finances

  • Cost per Session: $165 - $195
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • Please call to ask re: insurance.
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 4 Years
  • Licence: Ontario / 008073
  • School: Yorkville University
  • Year Graduated: 2018

Endorsements

Registered Psychotherapist (Qualifying), RP , (Qual)
"Jessica is the best supervisor I could ask for. She is very knowledgeable, and helpful. She knows how to get effective results and loves sharing her skills."

Registered Psychotherapist, BA, MA, RP
"Jessica is an anxiety expert! This allows to her have many skilled perspectives on trauma and behavioural challenges. She is very intelligent and motivated to help clients heal and reach their true potential!"

Registered Psychotherapist, RP
"If you are struggling with anxiety and maladaptive behaviours, look no further than Jess! She can help build you up and give you the tools you need to live a less worry-filled life."

Psychologist, PhD, CPsych
"Jessica is an intelligent and warm therapist who approaches her clients' problems with determination and compassion. Her services are very effective and her clients speak very highly of her. I recommend working with Jessica."

Location

Limestone Clinic Counselling & Psychotherapy
2400 Princess Street
Suite 101
Kingston, ON K7M
Call Jessica Lankmann
(613) 704-1652
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Stress
  • Depression
Issues
  • Adjustment Disorders
  • Burnout
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Adults

Treatment Approach

Types of Therapy
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 12 May 2022
Photo of Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist in Kingston
Jessica Lankmann - Anxiety Annihilator

Registered Psychotherapist, BST, MA, RP