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Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP

Jessica Lankmann - Anxiety Annihilator

Registered Psychotherapist, BST, MA, RP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2400 Princess Street, Suite 101, Kingston, ON K7M
Let's Connect (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Right now things just don't feel right. You're trying your best to cope, but it just isn't working. You're tired, not motivated, feeling down and blue, and you don't know how to fix it. Or, you're noticing that you're feeling uncomfortable in your body, worried, and stressed out, but attempts to solve your problem just haven't cut it (and maybe your coping attempts are making things a bit worse!). You might be noticing eating, sleeping, or additional problems, and you're tempted to back away from your regular life patterns to manage.
You've decided that it's time to talk to someone and get professional help. You're ready to commit to feeling like yourself again. You are ready to start feeling like you, better! I offer professional, supportive talk-based therapy services to get you where you want to be.
You're confident you'll begin to feel better with therapy for your overstress, anxiety, depression, or life adjustment problems. Together with me and scientifically validated supportive methods including cognitive behavioural therapy, and focusing on the goals that YOU want to achieve, we'll get you on the right path.
Call or Jessica Lankmann - Anxiety Annihilator now for a free 15 minute consultation - (613) 902-0499

Practice at a Glance

Available both in-person and online

Limestone Clinic Counselling & Psychotherapy

2400 Princess Street

Suite 101

Kingston, ON K7M

(613) 902-0499
All staff at Limestone Clinic are offering phone-based or video-based "safest-distance" appointments. Video is recommended.
I specialize in Anxiety, Stress and Depression 
$177 Per Session  
Individual one-on-one therapy 
I've got a tonne of strategies and resources to share. I can't wait to get started helping you feel more like the "you" that you want to be.
Jessica Lankmann - Anxiety Annihilator
Let's Connect (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Limestone Clinic Counselling & Psychotherapy

2400 Princess Street

Suite 101

Kingston, ON K7M

(613) 902-0499
All staff at Limestone Clinic are offering phone-based or video-based "safest-distance" appointments. Video is recommended.
I specialize in Anxiety, Stress and Depression 
$177 Per Session  
Individual one-on-one therapy 
I've got a tonne of strategies and resources to share. I can't wait to get started helping you feel more like the "you" that you want to be.
Jessica Lankmann - Anxiety Annihilator

Finances

Fees

  • Individual Sessions $177
  • Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP

Qualifications

    Registered Psychotherapist: Jessica Lankmann

  • Verified by Psychology Today Licensed by Province of Ontario / 8073 Jessica Lankmann
  • In Practice for 6 Years
  • Attended Yorkville University, Graduated 2018
Feel free to ask about qualifications and training experience. or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
Feel free to ask about qualifications and training experience. or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • Adjustment Disorders
  • Bisexual
  • Burnout
  • Coping Skills
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Trauma and PTSD
Do these issues align with your needs? or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
Do these issues align with your needs? or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP

3 Endorsements

Dr. Kris Boksman - Happiness Locater
Dr. Kris Boksman - Happiness Locater
PsychologistPhDCPsych
Jessica is an intelligent and warm therapist who approaches her clients' problems with determination and compassion. Her services are very effective and her clients speak very highly of her. I recommend working with Jessica.
Ryan Schmidtke - Men's Mood Maverick
Ryan Schmidtke - Men's Mood Maverick
Registered PsychotherapistRP
If you are struggling with anxiety and maladaptive behaviours, look no further than Jess! She can help build you up and give you the tools you need to live a less worry-filled life.
Taylor Jackson - Distress Demolisher
Taylor Jackson - Distress Demolisher
Registered PsychotherapistBAMARP
Jessica is an anxiety expert! This allows to her have many skilled perspectives on trauma and behavioural challenges. She is very intelligent and motivated to help clients heal and reach their true potential!

Client Focus

Age

Adults

Participants

Individuals

I also speak

French

Age

Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
Ask about what different forms of therapy will be like. or (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP

Location

Primary Location

Limestone Clinic Counselling & Psychotherapy

2400 Princess Street

Suite 101

Kingston, ON K7M

(613) 902-0499

Nearby Areas

Postal Codes

"
All staff at Limestone Clinic are offering phone-based or video-based "safest-distance" appointments. Video is recommended.
Call for a free consultation now - (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
"
All staff at Limestone Clinic are offering phone-based or video-based "safest-distance" appointments. Video is recommended.
Call for a free consultation now - (613) 902-0499
Photo of Jessica Lankmann - Jessica Lankmann - Anxiety Annihilator, BST, MA, RP, Registered Psychotherapist
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP