Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2400 Princess Street, Suite 101, Kingston, ON K7M
Let's Connect (613) 902-0499
Right now things just don't feel right. You're trying your best to cope, but it just isn't working. You're tired, not motivated, feeling down and blue, and you don't know how to fix it. Or, you're noticing that you're feeling uncomfortable in your body, worried, and stressed out, but attempts to solve your problem just haven't cut it (and maybe your coping attempts are making things a bit worse!). You might be noticing eating, sleeping, or additional problems, and you're tempted to back away from your regular life patterns to manage.
You've decided that it's time to talk to someone and get professional help. You're ready to commit to feeling like yourself again. You are ready to start feeling like you, better! I offer professional, supportive talk-based therapy services to get you where you want to be.
You're confident you'll begin to feel better with therapy for your overstress, anxiety, depression, or life adjustment problems. Together with me and scientifically validated supportive methods including cognitive behavioural therapy, and focusing on the goals that YOU want to achieve, we'll get you on the right path.
Call or Email Jessica Lankmann - Anxiety Annihilator now for a free 15 minute consultation - (613) 902-0499
Let's Connect (613) 902-0499
Finances
Fees
- Individual Sessions $177
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 902-0499
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 8073 Jessica Lankmann
- In Practice for 6 Years
- Attended Yorkville University, Graduated 2018
Registered Psychotherapist: Jessica Lankmann
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Adjustment Disorders
- Bisexual
- Burnout
- Coping Skills
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Limestone Clinic Counselling & Psychotherapy
2400 Princess Street
Suite 101
Kingston, ON K7M
(613) 902-0499Email us
Call for a free consultation now - (613) 902-0499
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP