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Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist

Jessica Ingram

Registered Psychotherapist, BA, (Hons), MA

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Let's Connect (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
How do you find hope? You're an intelligent, caring, and hardworking individual. Your capacity to persevere through tough times shows your incredible resilience and determination to shape the life you envision. But right now, the challenges you're grappling with have left you questioning everything. It's completely normal to feel hesitant and overwhelmed about turning your focus inward.
I understand how challenging life can be. I've learned from my own experiences and am wholeheartedly dedicated to providing you with a safe, judgment-free, and compassionate environment where you can truly be heard.
We'll go at your pace, side by side, as we work together to process, heal, and reshape the thoughts and feelings that no longer serve you. We'll clarify your concerns, create a plan, and discuss progress and setbacks as we journey through this together.
Call or Jessica Ingram now for a free 15 minute consultation - (437) 747-8263

My Practice at a Glance

Available online only

Toronto, ON M5R

(437) 747-8263
Video Therapy: No Travel, No Parking, No Waiting! Evenings and Weekends Available!
I specialize in Anger Management and Anxiety 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M5R

(437) 747-8263
Video Therapy: No Travel, No Parking, No Waiting! Evenings and Weekends Available!
I specialize in Anger Management and Anxiety 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $175
  • Pay by ACH Bank transfer, Cheque, Mastercard, Visa

Insurance

  • Auto Insurance- Ontario HCAI
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chamber of Commerce Group Ins
  • CINUP
  • Cowan
  • Desjardins
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson Group
  • Manion
  • Maximum Benefit
  • WSIB
  • Z-Check with office for others
"
Check with our office to confirm whether your insurer provides direct billing. See: www.advancehealth.ca/are-fees-covered-by-insurance.
Call or for a free 15 minute consultation now - (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA
"
Check with our office to confirm whether your insurer provides direct billing. See: www.advancehealth.ca/are-fees-covered-by-insurance.
Call or for a free 15 minute consultation now - (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10311 Jessica Ingram
  • Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. or (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA
Feel free to ask about qualifications and training experience. or (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Antisocial Personality
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Infertility
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA
Do these issues align with your needs? or (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Inner Child Work
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Sex Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I apply an integrative, evidence-based approach when selecting a theoretical modality. Such frameworks may include: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Grief Therapy, Trauma-Informed Therapy, and more
Call or for a free 15 minute consultation now - (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA
"
I apply an integrative, evidence-based approach when selecting a theoretical modality. Such frameworks may include: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Grief Therapy, Trauma-Informed Therapy, and more
Call or for a free 15 minute consultation now - (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA

Location

Primary Location

Toronto, ON M5R

(437) 747-8263

Nearby Areas

Towns/Cities

Postal Codes

"
Video Therapy: No Travel, No Parking, No Waiting! Evenings and Weekends Available!
Call for a free consultation now - (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA
"
Video Therapy: No Travel, No Parking, No Waiting! Evenings and Weekends Available!
Call for a free consultation now - (437) 747-8263
Photo of Jessica Ingram, BA, (Hons), MA, Registered Psychotherapist
Jessica Ingram
Registered Psychotherapist, BA, (Hons), MA