Jessica Hynes
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Elora, ON N0B
Let's Connect (647) 955-4868
Having experienced the depths of grief, heartbreak, and loss of my sense of self- I understand how dark, isolating and impossible it can feel. The hopelessness, anxiety, and pain that came from these experiences left me questioning so much, not knowing how or where to start with my healing. With therapy, I was able to address the complexity of my emotions and found the support I needed, to grow, heal and to reconnect with myself. By learning how to access my inner resources, I found surrender and inner peace. It is this experience that motivated me to empower and guide others on their journey of self discovery and healing.
Life’s transitions can stir up anxiety, grief, and disconnection — both from ourselves and from those we love. Therapy offers a gentle space to process, remember, and rebuild. My holistic approach to therapy helps individuals and couples reconnect with themselves and each other—integrating the mind, body, and emotions for grounded healing and growth.
Healing is not linear and does not have to happen alone. Regardless of where you find yourself in your process, I am here to sit with you and hold space even in those places that feel daunting, painful, or overwhelming.
I invite you to reach out for a free consultation so we can learn more about each other.
Call or Email Jessica Hynes now for a free 15 minute consultation - (647) 955-4868
Let's Connect (647) 955-4868
Finances
Fees
- Individual Sessions $145
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Paypal, Visa Jessica Hynes
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 955-4868
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17591 Jessica Hynes
- Attended Gestalt Institute of Toronto
- Membership with Canadian Association of Psychodynamic Therapy 1133
Education and Years In Practice
Additional Credentials
Jessica Hynes
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (647) 955-4868
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Life Transitions
Expertise
- ADHD
- Anger Management
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Jessica Hynes
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (647) 955-4868
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Jessica Hynes
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (647) 955-4868
Location
Additional Location
Etobicoke, ON M8Y
(647) 955-4868 Jessica Hynes
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 955-4868