Jessica Hamel

Registered Psychotherapist, MA, BA Hons (she, her)

Verified by Psychology Today

6 Endorsed

Bowmanville, ON L1C

Are you having issues with self-esteem? Relationships? Friendships? School? Work? Or do you have a loved one who is struggling? Perhaps with some anxiety? Depression? Body image concerns? Disordered eating? Self-harm? Suicidal ideation? If any of this sounds familiar, I am so glad you are here. Navigating any of the concerns above is not easy, and it takes a lot of courage to reach out, show up, and begin the process of therapy.

My goal as a therapist is to provide a space to feel seen and heard. I offer a playful, compassionate and person-centered approach and pull from a variety of different therapeutic approaches. My goal is not to eliminate the difficulties or pain you may be faced with, but rather to help you find ways to cope with and work through them at your own pace.

A note on me, I became a therapist because I believe in the power of connection to help us find healing and hope. In the words of Irvin Yalom “I prefer to think of my client’s and myself as fellow travellers.. we are all in this journey together”. Please reach out if you feel I could be a good fit. I look forward to hearing from you!

Call or Email Jessica Hamel now for a free 15 minute consultation - (289) 809-7111

My Practice at a Glance

Available both in-person and online

Bowmanville, ON L1C

(289) 809-7111

Rossland Road

Oshawa, ON L1G

I specialize in Self Esteem, Anxiety, and Depression

$150 Per Session

I see individuals and families

Let's Connect (289) 809-7111

My Practice at a Glance

Available both in-person and online

Bowmanville, ON L1C

(289) 809-7111

Rossland Road

Oshawa, ON L1G

I specialize in Self Esteem, Anxiety, and Depression

$150 Per Session

I see individuals and families

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 809-7111

Jessica Hamel

Registered Psychotherapist, MA, BA Hons

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 809-7111

Jessica Hamel

Registered Psychotherapist, MA, BA Hons

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 009564
Certificate from Suicide Risk Assessment, ASIST
Degree/Diploma from Western University Bachelor of Arts in Psychology
Attended Yorkville University , Masters of Arts in Counselling Psychology

Feel free to ask about qualifications and training experience. Email or (289) 809-7111

Jessica Hamel

Registered Psychotherapist, MA, BA Hons

Feel free to ask about qualifications and training experience. Email or (289) 809-7111

Jessica Hamel

Registered Psychotherapist, MA, BA Hons

Specialties and Expertise

Top Specialties

Self Esteem
Anxiety
Depression

Expertise

Behavioural Issues
Child
Chronic Illness
Chronic Pain
Coping Skills
Eating Disorders
Grief
Infertility
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self-Harming
Sex Therapy
Sexual Abuse
Spirituality
Sports Performance
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (289) 809-7111

Jessica Hamel

Registered Psychotherapist, MA, BA Hons

Do these issues align with your needs? Email or (289) 809-7111

Jessica Hamel

Registered Psychotherapist, MA, BA Hons

6 Endorsements

Bailey Pryke

Registered Psychotherapist, MA, RP

Jessica is incredibly kind and compassionate and has an impressive ability to make anyone feel seen, heard, and held within conversations. Jessica is very supportive and holds client safety and comfort above all.

Susan A. Packer

Registered Psychotherapist, RP, MDiv, BEd, BASc

Jessica presents an empathetic approach with a high level of enthusiasm to the therapeutic setting. She is a skilled professional trained in a variety of techniques including Cognitive Behavioural Therapy (CBT), Narrative Therapy and the Family Systems ap...