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Jessica H Régis
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Photo of Jessica H Régis, MPs, Registered Psychotherapist (Qualifying) in Toronto

Jessica H Régis

Registered Psychotherapist (Qualifying), MPs

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M3H
Let's Connect (289) 210-4867
Asking for help can be overwhelming because you are not sure of where to start. Furthermore, it is hard to find the ideal listener, cause you are troubled by the fear of rejection. Don't give up! If you are reading this, you have already made the first step! I value client's present-day experience and their struggles in reconciling their identity with their desired self. Step by step, the clients acknowledge their strengths and work on creating and maintaining healthy relationships. Let's get you further by having a FREE 30-min introduction, to support you towards this first step and help you find the right fit!
I am well-versed and trained to help individuals, especially from culturally diverse backgrounds (BIPOC), to face a variety of challenges and life transitions. I have over 10y experience working with children and adults, in different settings like schools, day treatment center, community center, military base, private practice, first in Europe then in Canada
Although I have been trained in Psychodynamic in France and influenced by Gestalt in Canada, I also use methods I've learned along my practice, supported by experienced supervisors. I have used integrative techniques to meet the specific needs of my clients, including CBT, mindfulness, and EFT.
Call or Jessica H Régis now for a free 15 minute consultation - (289) 210-4867

My Practice at a Glance

Available both in-person and online

Toronto, ON M3H

(289) 210-4867
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
I specialize in Life Transitions, Relationship Issues and Self regulation 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 210-4867

My Practice at a Glance

Available both in-person and online

Toronto, ON M3H

(289) 210-4867
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
I specialize in Life Transitions, Relationship Issues and Self regulation 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
"
Most insurance cover the cost of therapy. Please check your plan for coverage. You can give me a call if you're not sure or have questions.
Call or for a free 15 minute consultation now - (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
"
Most insurance cover the cost of therapy. Please check your plan for coverage. You can give me a call if you're not sure or have questions.
Call or for a free 15 minute consultation now - (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14391 Supervised by Stéphanie Larrue (Ontario / 005614) Jessica H Régis
  • In Practice for 1 Year
  • Degree/Diploma from Université Paul Verlaine/Henri Poincare (France) Master degree in Psychology / 2007
  • Attended Hearst University (Laurentian), Diplome d'Étude Superieure en Psychothérapie , Graduated 2023
Feel free to ask about qualifications and training experience. or (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Feel free to ask about qualifications and training experience. or (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Self regulation

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Do these issues align with your needs? or (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs

2 Endorsements

Neudis Abreu
Neudis Abreu
Registered Psychotherapist (Qualifying)MACP
Jessica's calmness, patience and openness will give you the confidence to share your story. Her experience, knowledge and professionalism make her the perfect listener. She will make you feel understood, reassured and challenged.
Stephanie Elisabeth Sophie Larrue
Stephanie Elisabeth Sophie Larrue
Marriage & Family TherapistMAGDipRPCHypPhDCan
Jessica H. Regis is a solid, sensitive and insightful therapist who cares deeply for her clients with professionalism, strong ethics and compassion. She knows how to create a safe and supportive atmosphere where clients can feel heard and truly supported.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Creole
French

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Creole
French

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Because one problem can be percieved and adress differently by different poeple, I use integrative techniques. It means that, while I stay flexible, atuned, and focus on your needs, I help you navigate your challenges by exploring different methods with you. I witness everyday the benefits of using methods that reconnect with oneself, both mentally and physically.
Call or for a free 15 minute consultation now - (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
"
Because one problem can be percieved and adress differently by different poeple, I use integrative techniques. It means that, while I stay flexible, atuned, and focus on your needs, I help you navigate your challenges by exploring different methods with you. I witness everyday the benefits of using methods that reconnect with oneself, both mentally and physically.
Call or for a free 15 minute consultation now - (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs

Location

Primary Location

Toronto, ON M3H

(289) 210-4867

Nearby Areas

Towns/Cities

Postal Codes

"
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
Call for a free consultation now - (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
"
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
Call for a free consultation now - (289) 210-4867
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Last Modified: 5 Mar 2024