Jessica H
Registered Psychotherapist (Qualifying), MPs
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 210-4867
Available both in-person and online
Toronto, ON M3H
Asking for help can be overwhelming because you are not sure of where to start. Don't give up! If you are reading this, it means that you might be ready to start your healing journey! I value your present-day experience and your struggles in reconciling who you are with who you want to be. Together we are going to work step by step to help you acknowledge your strengths and work on creating and maintaining healthy relationships. Let's continue with the next step by having a FREE 15-min introduction and explore whether I am the right fit!
I am well-versed and trained to help individuals, especially from culturally diverse backgrounds (BIPOC), to face a variety of challenges and life transitions. I have over 10 years experience working with children and adults, in different settings such as private practices, schools, day treatment centers, as well as military bases, in Europe and in Canada.
I use methods and integrative techniques to meet my clients' specific needs, including but not limited to Cognitive Behavioural Therapy, Mindfulness, and Emotional Focus Therapy. I have been trained in Psychodynamic and I have also learned along side experienced supervisors.
Call or Email Jessica H Régis now for a free 15 minute consultation - (289) 210-4867
Let's Connect (289) 210-4867
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa, Wire Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call or Email me for a free 15 minute consultation now - (289) 210-4867
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14391 Supervised by Stephanie Larrue (Ontario / 005614) Jessica H Régis
- In Practice for 3 years
- Attended Hearst University (Laurentian), Diplome d'Étude Superieure en Psychothérapie , Graduated 2023
- Degree/Diploma from Université Paul Verlaine/Henri Poincare (France) Master degree in Psychology / 2007
Education and Years In Practice
Additional Credentials
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Feel free to ask about qualifications and training experience. Email or (289) 210-4867
Specialties and Expertise
Top Specialties
- Self regulation
- Self Esteem
- Relationship Issues
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Stress
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Do these issues align with your needs? Email or (289) 210-4867
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black
I also speak
Creole ,
French ,
Le créole (Antilles-Guyane) ,
Le français
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black
I also speak
Creole ,
French ,
Le créole (Antilles-Guyane) ,
Le français
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call or Email me for a free 15 minute consultation now - (289) 210-4867
Location
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call for a free consultation now - (289) 210-4867