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Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs

Jessica H Régis

Registered Psychotherapist (Qualifying), MPs

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M3H
Let's Connect (289) 210-4867
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Asking for help can be overwhelming because you are not sure of where to start. Don't give up! If you are reading this, it means that you might be ready to start your healing journey! I value your present-day experience and your struggles in reconciling who you are with who you want to be. Together we are going to work step by step to help you acknowledge your strengths and work on creating and maintaining healthy relationships. Let's continue with the next step by having a FREE 15-min introduction and explore whether I am the right fit!
I am well-versed and trained to help individuals, especially from culturally diverse backgrounds (BIPOC), to face a variety of challenges and life transitions. I have over 10 years experience working with children and adults, in different settings such as private practices, schools, day treatment centers, as well as military bases, in Europe and in Canada.
I use methods and integrative techniques to meet my clients' specific needs, including but not limited to Cognitive Behavioural Therapy, Mindfulness, and Emotional Focus Therapy. I have been trained in Psychodynamic and I have also learned along side experienced supervisors.
Call or Jessica H Régis now for a free 15 minute consultation - (289) 210-4867

My Practice at a Glance

Available both in-person and online

Toronto, ON M3H

(289) 210-4867
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
I specialize in Life Transitions, Relationship Issues and Self regulation 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 210-4867
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs

My Practice at a Glance

Available both in-person and online

Toronto, ON M3H

(289) 210-4867
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
I specialize in Life Transitions, Relationship Issues and Self regulation 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa, Wire
"
Most insurance cover the cost of therapy. Please check your plan for coverage. You can give me a call if you're not sure or have questions.
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call or for a free 15 minute consultation now - (289) 210-4867
"
Most insurance cover the cost of therapy. Please check your plan for coverage. You can give me a call if you're not sure or have questions.
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call or for a free 15 minute consultation now - (289) 210-4867

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14391 Supervised by Stephanie Larrue (Ontario / 005614) Jessica H Régis
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Hearst University (Laurentian), Diplome d'Étude Superieure en Psychothérapie , Graduated 2023
  • Additional Credentials

  • Prelicense by Province of Ontario / 14391
  • Degree/Diploma from Université Paul Verlaine/Henri Poincare (France) Master degree in Psychology / 2007
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Feel free to ask about qualifications and training experience. or (289) 210-4867
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Feel free to ask about qualifications and training experience. or (289) 210-4867

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Self regulation

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Do these issues align with your needs? or (289) 210-4867
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Do these issues align with your needs? or (289) 210-4867

2 Endorsements

Stephanie Elisabeth Sophie Larrue
Stephanie Elisabeth Sophie Larrue
Marriage & Family TherapistMAGDipRPCHypPhDCan
Jessica H. Regis is a solid, sensitive and insightful therapist who cares deeply for her clients with professionalism, strong ethics and compassion. She knows how to create a safe and supportive atmosphere where clients can feel heard and truly supported.
Neudis Abreu
Neudis Abreu
Registered Psychotherapist (Qualifying)MACP
Jessica's calmness, patience and openness will give you the confidence to share your story. Her experience, knowledge and professionalism make her the perfect listener. She will make you feel understood, reassured and challenged.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Creole
French

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Creole
French

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Because one problem can be percieved and adress differently by different poeple, I use integrative techniques. It means that, while I stay flexible, atuned, and focus on your needs, I help you navigate your challenges by exploring different methods with you. I witness everyday the benefits of using methods that reconnect with oneself, both mentally and physically.
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call or for a free 15 minute consultation now - (289) 210-4867
"
Because one problem can be percieved and adress differently by different poeple, I use integrative techniques. It means that, while I stay flexible, atuned, and focus on your needs, I help you navigate your challenges by exploring different methods with you. I witness everyday the benefits of using methods that reconnect with oneself, both mentally and physically.
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call or for a free 15 minute consultation now - (289) 210-4867

Location

Primary Location

Toronto, ON M3H

(289) 210-4867

Nearby Areas

Towns/Cities

Postal Codes

"
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call for a free consultation now - (289) 210-4867
"
I am offering therapy sessions online, and in-person, on weekdays (from 5pm to 8pm) and on Saturdays (from 9am to 4 pm).
Photo of Jessica H Régis, Registered Psychotherapist (Qualifying), MPs
Jessica H Régis
Registered Psychotherapist (Qualifying), MPs
Call for a free consultation now - (289) 210-4867