Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
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Jessica Grewal

Registered Provisional Psychologist

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist
Available both in-person and online
10458 Mayfield Road Northwest Edmonton, AB T5P
Challenging family dynamics, relationship anxiety, and navigating life changes can stir up complex emotions, and leave you feeling overwhelmed, stuck, or isolated. The struggle to find meaningful connection and a sense of purpose is actually a fairly common experience. It’s okay to feel this way, and you don’t have to figure it out alone! Together, we’ll make sense of what you’re experiencing, explore what matters most to you, and develop the internal resources to make the changes you desire in your life. We’ll find practical steps toward healing, connection and growth at a pace that feels right for you.
My approach is trauma-informed, compassionate, and light-hearted, creating a supportive space that promotes healing and growth. Our work together is values based and focuses on allowing you to unpack, sort through, and reconstruct any beliefs that are no longer serving you.
I understand that reaching out for support and finding the right therapist can be daunting and I hope you feel encouraged to reach out! I’d invite you to connect with me for a complimentary phone consultation to see if I might be the fit you are looking for in a therapist.
Call or Jessica Grewal now for a free 15 minute consultation - (587) 415-0850

My Practice at a Glance

Available both in-person and online

Mendable Psychology

10458 Mayfield Road Northwest

Edmonton, AB T5P map

(587) 415-0850
My website
I offer therapy sessions in-person in West Edmonton or virtually within Alberta.
$215 Per Session  
Individual one-on-one therapy 
Let's Connect (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist

My Practice at a Glance

Available both in-person and online

Mendable Psychology

10458 Mayfield Road Northwest

Edmonton, AB T5P map

(587) 415-0850
My website
I offer therapy sessions in-person in West Edmonton or virtually within Alberta.
$215 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $215

Payment Methods

American Express, Cash, Mastercard, Paypal, Visa
"
Fees are set in accordance with our Reduced-Rate Therapy Program. Extended health benefit coverage is not applicable for pre-licensed professionals.
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850
"
Fees are set in accordance with our Reduced-Rate Therapy Program. Extended health benefit coverage is not applicable for pre-licensed professionals.
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / P8825 Japneet Grewal
"
Feel free to ask about qualifications and training experience. Email or (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850
"
Feel free to ask about qualifications and training experience. Email or (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850

Specialties and Expertise

Expertise

  • Anxiety
  • Burnout
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Trauma and PTSD
"
Do these issues align with your needs? Email or (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850
"
Do these issues align with your needs? Email or (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850

5 Endorsements

Madeleine Pye
Madeleine Pye
Registered Provisional PsychologistBEdMA
Jessica is kind and welcoming, coming with a wealth of knowledge through her years of experience supporting individuals through social services roles. I would highly recommend her to anyone seeking low-cost counselling services!
Brittany Hayes
Brittany Hayes
Registered Provisional Psychologist
Jessica is warm, welcoming, and empathetic. Her presence is calming and supportive and I would recommend her to anyone looking for a non-judgmental and warm approach.
Cindy Castillo Wilhelm
Cindy Castillo Wilhelm
CounsellorCCCMACP
Jessica is an amazing client-centered therapist who will make you feel seen and heard instantly! Her relatability coupled with her skill and knowledge makes her a wonderful therapist to work with especially from an trauma-informed lens.
Natalie Mereniuk
Natalie Mereniuk
Registered Provisional PsychologistBScMC
Jessica's sharp wit and unapologetic authenticity are both refreshing and empowering. She shows up as her full self and invites others to do the same, creating a space that's real, uplifting, and grounded in genuine connection.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Trauma Focused
"
Ask about what different forms of therapy will be like. Email or (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850
"
Ask about what different forms of therapy will be like. Email or (587) 415-0850
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call or for a free 15 minute consultation now - (587) 415-0850

Location

Primary Location

Mendable Psychology

10458 Mayfield Road Northwest

Edmonton, AB T5P

(587) 415-0850

Group Practice

Mendable Psychology

Nearby Areas

Postal Codes

"
I offer therapy sessions in-person in West Edmonton or virtually within Alberta.
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call for a free consultation now - (587) 415-0850
"
I offer therapy sessions in-person in West Edmonton or virtually within Alberta.
Photo of Jessica Grewal, Registered Provisional Psychologist
Jessica Grewal
Registered Provisional Psychologist
Call for a free consultation now - (587) 415-0850