Jessica Green
Registered Psychotherapist, RP, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kingston, ON K7L
Let's Connect (343) 308-7246
Life can sometimes feel so chaotic. But where do you fit into the mix? Maybe you take on the role of looking after everyone around you, or perhaps you've shut down and don't feel like you can be there for yourself or others like you want to be. So many of us can find ourselves in the last category because we don't take time for ourselves or address challenges when they appear. For some, we feel guilty about putting ourselves first for a change. To this point, L. R. Knost said it best: “Taking care of yourself doesn't mean me first; it means me too."
I support my clients along their journeys by providing a compassionate and respectful space for us to work toward the you that you want to be. Through approaches such as cognitive behavioural therapy (CBT), I help individuals struggling with anxiety, depression, prenatal/postpartum anxiety and depression, life transitions, self-esteem, burnout, and grief.
Whether you want to return to who you used to be or strive to be a new version of yourself, I am passionate about empowering others to grow toward these goals. If you are ready to start this new chapter of your life, reach out today – I’m excited to meet you!
Call or Email Jessica Green now for a free 15 minute consultation - (343) 308-7246
Let's Connect (343) 308-7246
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- SunLife
Call or Email me for a free 15 minute consultation now - (343) 308-7246
Jessica Green
Registered Psychotherapist, RP, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10977 Jessica Green
- In Practice for 2 Years
- Membership with Canadian Counselling and Psychotherapy Association
- Membership with Ontario Society of Registered Psychotherapists
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (343) 308-7246
Jessica Green
Registered Psychotherapist, RP, MACP
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Caregivers
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Geriatric and Seniors
- Grief
- Infertility
- LGBTQ+
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (343) 308-7246
Jessica Green
Registered Psychotherapist, RP, MACP
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Internal Family Systems (IFS)
- Narrative
Ask about what different forms of therapy will be like. Email or (343) 308-7246
Jessica Green
Registered Psychotherapist, RP, MACP
Location
Additional Location
Ottawa, ON K1P
(343) 308-7246Call for a free consultation now - (343) 308-7246
Jessica Green
Registered Psychotherapist, RP, MACP