Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kanata, ON K2K
Let's Connect (343) 306-1529
What is my approach to helping? Just as the body requires nurturing and attention to keep it healthy, the mind also requires maintenance and consideration around how it can be used to create the life circumstances that you desire. I work with individuals and couples that have interest in gaining increased awareness about their ways of being in their lives in order to bring about alternative outcomes. I am a platform for clients to discuss concerns, clarify what would be helpful and strengthen resolve and understanding of personal resources to make a desired change in their lives.
How can I help? I use Narrative therapy and CBT to create self awareness in one's self and feel empowered to make choices that reflect their understanding of self and needs. If you feel you are stuck and increasingly confused as to the next step to take - I can help.
Why work with me? If looking for deep exploration of self and being asked tough questions to facilitate growth, we may be a fit. I have clinical expertise in treating people going through life transitions like young and older adults, grief and loss, depression, anxiety, interpersonal challenges, stress/burn-out and work related mental health concerns.
Call or Email Jessica Grass now for a free 15 minute consultation - (343) 306-1529
Let's Connect (343) 306-1529
Finances
Payment Methods
American Express, Cash, Cheque, Discover, Mastercard, Visa, WireInsurance
- Canada Life | Great-West Life
- Great-West Life
- Services are covered by most providers
- SunLife
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 306-1529
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007931 Jessica Grass
- In Practice for 10 years
- Attended Ottawa University, Masters in Counselling, Graduated 2014
- Licensed by Province of Ontario / 007931
- Degree/Diploma from SUNY Potsdam Masters in Education / 2006
Education and Years In Practice
Additional Credentials
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Call or Email me for a free 15 minute consultation now - (343) 306-1529
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Identity
Expertise
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Life Coaching
- Mood Disorders
- Peer Relationships
- Personal improvement
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Call or Email me for a free 15 minute consultation now - (343) 306-1529
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Ask about what different forms of therapy will be like. Email or (343) 306-1529
Location
Jessica Grass
Registered Psychotherapist, MEd, CCC, RP
Call for a free consultation now - (343) 306-1529