Jessica
Registered Psychotherapist (Qualifying), BA, MACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (613) 604-0565
Available both in-person and online
1380 Upper Canada Street Kanata, ON K2T
There are times in our complex lives when we may feel alone, overwhelmed, or disconnected from ourselves or the people around us. We might feel like we’re carrying too much, whether it’s pain, expectations, relationship challenges, or simply the weight of everything happening around us. Yet, I believe we each have our own compass, guiding us toward or helping us return to a life that feels meaningful and aligned with what matters most.
Psychotherapy offers an opportunity to explore your experiences with honesty and intention, develop greater self-understanding, and consider new ways of approaching the challenges you may be facing.
In our sessions together, I take a holistic approach and tailor interventions to your unique experiences, strengths, and goals. I strive to create a calm and supportive environment where you can feel heard, build on your strengths, and develop tools that support meaningful change.
I look forward to supporting you every step of the way!
Call or Email Jessica Gagliano now for a free 15 minute consultation - (613) 604-0565
Let's Connect (613) 604-0565
Finances
Fees
- Individual Sessions $180
- Couple Sessions $210
Jessica Gagliano
Registered Psychotherapist (Qualifying), BA, MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 604-0565
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21361 Jessica Gagliano
Jessica Gagliano
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. Email or (613) 604-0565
Specialties and Expertise
Expertise
- Anxiety
- Burnout
- Depression
- Emotion Regulation and awareness
- Life Transitions
- Neurodivergence
- Peer Relationships
- People Pleasing
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Jessica Gagliano
Registered Psychotherapist (Qualifying), BA, MACP
Do these issues align with your needs? Email or (613) 604-0565
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jessica Gagliano
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (613) 604-0565
Location
Primary Location
LightHouse Counselling & Wellness
1380 Upper Canada Street
Kanata, ON K2T
(613) 604-0565Email Me
Additional Location
Carp Ridge Eco Wellness Centre
2386 Thomas A. Dolan Parkway
Carp, ON K0A
(613) 604-0565 Jessica Gagliano
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (613) 604-0565