Jessica Ehrenworth
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (905) 707-3200 x2
If life is a bowl of cherries, why do I always get the pits? If you've ever wondered this, you are not alone. It is our human right to feel peace, love and happiness, yet so many of us struggle to live meaningful and empowering lives. The simple fact is life can feel hard and unpredictable. And feelings of anger, frustration, stress, anxiety, fear or sadness often dominate our everyday. The good news is that you've already taken the first step in addressing your concerns. Which is usually the toughest step. My name is Jessica, and I'm here to provide a safe space to explore and conquer all that stands in your way.
What most of us don’t learn growing up is that when emotions surface, we become so stressed out and overwhelmed by our feelings that we try to push them away rather than learn how they can actually help us. The truth is we can use our emotions as our guide map, helping us navigate this journey called life.
I will help you to understand the language of emotions and the different messages they bring. With this strategy, your world can change for the better as you heal and grow. Recognizing that everybody’s journey is different, I have over 21 years experience customizing programs that are as unique as you. Please contact me to book a free consultation.
Call or Email Jessica Ehrenworth now for a free 15 minute consultation - (905) 707-3200 x2
Let's Connect (905) 707-3200 x2
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
American Express, Cash, Mastercard, Visa Jessica Ehrenworth
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (905) 707-3200 x2
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001529 Jessica Ehrenworth
- In Practice for 22 years
- Attended Adler School of Professional Psychology, Masters in Counselling Psychology, Graduated 2004
Education and Years In Practice
Jessica Ehrenworth
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (905) 707-3200 x2
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Jessica Ehrenworth
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (905) 707-3200 x2
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Energy Psychology
- Family / Marital
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
Jessica Ehrenworth
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (905) 707-3200 x2
Location
Jessica Ehrenworth
Registered Psychotherapist, MA, RP
Call for a free consultation now - (905) 707-3200 x2