Jessica DeMille

Registered Psychotherapist, MACP, BSc

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(365) 990-8405 Call Me

Email Me

Jessica DeMille

Registered Psychotherapist, MACP, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Me

Let's Connect (365) 990-8405

Available both in-person and online

380 Baseline Road West Suite 202 Bowmanville, ON L1C

My website

Life can feel heavy, especially when anxiety, trauma, relationship struggles, grief, or depression take over. You might find yourself in your head, stretched thin, or putting on a brave face while feeling disconnected and overwhelmed. Maybe you’re stuck in cycles of overthinking, feeling drained, or detached from the people and things that once brought joy. It could perhaps feel like you’re going through the motions, pretending you’re fine while quietly falling apart inside. Maybe your tired of carrying it alone and longing for a space where you can feel supported, understood, and gently uncover and embrace deeper parts of yourself.

Therapy can be that space, a place to breathe, feel, and reconnect with yourself again. I can help you untangle what’s holding you back, build awareness and tools for healing, and create meaningful change. I help navigate life’s challenges, untangle complicated emotions, and regain a sense of direction and purpose. Let’s unravel this journey together.

Accepting new clients! If you’re ready to explore what’s weighing on your heart and mind, let’s talk. I invite you to email or call me to book a free 15-minute consultation. I would be honoured to hear your story and understand what you’re going through. Together, we can discuss your goals and how we can create growth and change that feels authentic to you.

Call or Email Jessica DeMille now for a free 15 minute consultation - (365) 990-8405

My Practice at a Glance

Available both in-person and online

Journey with Jess Counselling

380 Baseline Road West

Suite 202

Bowmanville, ON L1C map

(365) 990-8405

My website

I offer in-person sessions and virtual therapy across Ontario. Session availability is flexible, including days, evenings, and Saturdays.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (365) 990-8405

My Practice at a Glance

Available both in-person and online

Journey with Jess Counselling

380 Baseline Road West

Suite 202

Bowmanville, ON L1C map

(365) 990-8405

My website

I offer in-person sessions and virtual therapy across Ontario. Session availability is flexible, including days, evenings, and Saturdays.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $160
Couple Sessions $190
Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I aim to make therapy accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some coverage plans and for others can provide you with a receipt for reimbursement.

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18089 Jessica DeMille

Education and Years In Practice

Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2025

Additional Credentials

Certificate from The Gottman Institute- Couples Therapy Level 1 bdr26ihscf / 2026

Degree/Diploma from Trent University Bachelor of Science Honours Degree (Psychology) / 2009

I offer personalized support for children, teens, adults, couples, and families. As an integrative psychotherapist, I blend various therapeutic approaches to help you explore your patterns, values, and experiences. Together, we can work to foster resilience and well-being.

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Trauma and PTSD

Expertise

Addiction
Anger Management
Autism
Bipolar Disorder
Borderline Personality (BPD)
Chronic Impulsivity
Codependency
Coping Skills
Depression
Developmental Disorders
Divorce
Dual Diagnosis
Family Conflict
First Responders
Grief
Intellectual Disability
Life Transitions
Men's Issues
Self Esteem
Stress
Teen Violence
Women's Issues

In our first sessions, we can gently explore issues together and collaboratively work on a treatment plan that's tailored to your needs. I strongly believe that therapy is not a one-size-fits-all approach, so my goal is to customize the therapeutic process to meet your unique needs and goals.

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

8 Endorsements

Janet Arnold

Registered Psychotherapist, MACP

Therapy can feel uncertain, but with Jessica, you're in good hands. She offers a safe, compassionate space for children, couples, and families, helping each client feel heard, supported, and empowered to grow.

Camara Boodram

Registered Psychotherapist (Qualifying), BA, MACP, RP (Q)

Jessica is a deeply compassionate and skilled psychotherapist whose presence brings both calm and clarity. Her intuitive approach, combined with clinical expertise, creates a space where clients feel genuinely seen and supported. I highly recommend

Krista Capstick

Registered Psychotherapist, MA(CP), HBA

Jessica is a warm and knowledgeable therapist who builds strong therapeutic relationships with her clients. She is experienced and skilled in what she does and is invested in her clients' wellbeing.

Jonathan Daniel Aziz

Registered Psychotherapist (Qualifying)

Jessica is deeply dedicated to helping and brings abundant expertise. Her commitment to her clients is matched only by her commitment to developing even further as a professional to bring even more clinical skills to her practice.

Natalie Mitchell

Counsellor, RCC, CCC, MACP, BSc, BEd

Jessica lends a friendly and supportive environment to her clients. She takes the time to be curious, allowing clients to explore their issues in a safe space. Jessica's clinical skills support trauma healing, personal growth and understanding your past.

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Jessica is a deeply kind and caring therapist who is passionate about the field of mental health and therapy. I highly recommend Jessica if you are seeking extra support for the challenges you are facing at this time.

EMDR and Trauma Therapy- sliding scale

Pre-Licensed Professional, MA, RP(Q)

Warm and compassionate approach, offering extensive knowledge in couples and individual therapy.

Ryan LeRoux

Registered Psychotherapist (Qualifying)

Jessica is a compassionate and empathetic therapist who provides a space for clients to explore their struggles in a warm and welcoming environment. She authentically supports the progress of client goals with a well-educated and genuine approach!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Family / Marital
Gestalt
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

As we create a safe and trusting environment in our sessions, we can work together to uncover the root causes of your challenges. This exploration will enhance your awareness of your thoughts, feelings, and behaviours. We can also focus on developing practical coping strategies that empower you to manage and move past any discomfort or negativity you may be experiencing.

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call or Email me for a free 15 minute consultation now - (365) 990-8405

Location

Primary Location

Journey with Jess Counselling

380 Baseline Road West

Suite 202

Bowmanville, ON L1C

(365) 990-8405

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person sessions and virtual therapy across Ontario. Session availability is flexible, including days, evenings, and Saturdays.

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call for a free consultation now - (365) 990-8405

I offer in-person sessions and virtual therapy across Ontario. Session availability is flexible, including days, evenings, and Saturdays.

Jessica DeMille

Registered Psychotherapist, MACP, BSc

Call for a free consultation now - (365) 990-8405

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