Jessica Danilewitz @ FLEX Psychology

Registered Psychotherapist, RP

Verified by Psychology Today
Photo of Jessica Danilewitz @ FLEX Psychology, RP, Registered Psychotherapist in Richmond Hill
(647) 559-1855 Website

Jessica Danilewitz @ FLEX Psychology

Registered Psychotherapist, RP


Location

Offers video and phone sessions

Jessica Danilewitz @ FLEX Psychology
170 Red Maple Road
Unit 2
Richmond Hill, ON L4B
Call Ms. Jessica Danilewitz
(647) 559-1855

Nearby Areas

This location is easily accessible from:

Website
Announcement icon The FLEX team is available for online/phone sessions during the shutdown. COVID anxiety/isolation online support groups are running weekly!
Having the courage to reach out for assistance is a big first step. After building a foundational therapeutic alliance, I assist clients in identifying and reaching towards personal goals by developing strategies to sustain personal advances. Having worked with adolescents and young adults, I understand the unique pressures of balancing school with all of the complexities of life. At FLEX, I provide therapy to individuals experiencing challenges related to a variety of emotional, behavioural, and learning concerns, specializing in the area of student anxiety. I aim to create a safe place for clients to explore their emotions, thoughts and behaviours.
I take an eclectic approach to therapy utilizing elements of Cognitive Behavioural Therapy, Narrative Therapy and Person-centred therapy, while occupying a strengths-based and solution focused lens. I feel passionate about working collaboratively with clients to empower therapeutic change and ensure therapy is tailored to your unique concerns.
In addition to traditional psychotherapy, I provide learning strategies counselling focused on targeted skill development. I teach students how to work smarter, instead of harder. Some of the areas of learning that I can provide counselling for include: procrastination, time management, note taking, organization, test preparation and taking, and more.

Finances

  • Cost per Session: $185 - $190
Pay By: American Express, Cash, Cheque, Mastercard, Visa

Qualifications

  • Years in Practice: 5 Years
  • Licence: Ontario / 006163
  • School: Western University
  • Year Graduated: 2017

Additional Credentials

  • Certificate: College of Registered Psychotherapists of Ontario / 006163
  • Certificate Date: 2017

Jessica Danilewitz @ FLEX Psychology's Groups


Location

Jessica Danilewitz @ FLEX Psychology
170 Red Maple Road
Unit 2
Richmond Hill, ON L4B
Call Ms. Jessica Danilewitz
(647) 559-1855
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • ADHD
  • Child or Adolescent
  • Coping Skills
  • Learning Disabilities
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 27 Jun 2020
Jessica Danilewitz @ FLEX Psychology, RP, Registered Psychotherapist in Richmond Hill

Jessica Danilewitz @ FLEX Psychology

Registered Psychotherapist, RP