Jessica Cummings
Registered Social Worker, MA, MSW, DCP(c), RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 364-1151
As a Psychotherapist trained in Mindfulness, Cognitive and Dialectical Behavioural Therapies, Equine-Assisted Therapy, and E.M.D.R. my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I’m trained in DBT, CBT, Mindfulness, EMDR, and Equine-Assisted Therapy. If you're feeling overwhelmed, these approaches can help you manage emotions, shift negative patterns, and heal from trauma. Sessions are tailored to support self-awareness, resilience, and meaningful change—at your pace.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Call or Email Jessica Cummings now for a free 15 minute consultation - (365) 364-1151
Let's Connect (365) 364-1151
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Cummings
- In Practice for 32 years
- Attended Yorkville University, Doctorate of Counselling and Psychotherapy
Education and Years In Practice
Jessica Cummings
Registered Social Worker, MA, MSW, DCP(c), RSW
Feel free to ask about qualifications and training experience. Email or (365) 364-1151
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
- Eating Disorders
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Depression
- Divorce
- First Responders
- Grief
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Jessica Cummings
Registered Social Worker, MA, MSW, DCP(c), RSW
Call or Email me for a free 15 minute consultation now - (365) 364-1151
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Feminist
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jessica Cummings
Registered Social Worker, MA, MSW, DCP(c), RSW
Call or Email me for a free 15 minute consultation now - (365) 364-1151
Location
Primary Location
Alderwood Therapy
168 Alderwood Street
Whitchurch-Stouffville, ON L4A
(365) 364-1151Email Me
Additional Location
Leaside Therapy Centre
1395 Bayview Avenue
Toronto, ON M4G
(365) 364-1151Nearby Areas
Towns/Cities
Jessica Cummings
Registered Social Worker, MA, MSW, DCP(c), RSW
Call for a free consultation now - (365) 364-1151