Jessica Cragg
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Hanover, ON N4N
Waitlist for new clients
Let's Connect (226) 407-9090
Anxiety, Depression and Trauma Therapist: You’ve experienced distressing event(s) that have impacted your ability to move forward. You fluctuate between feelings of worry, sadness and hopelessness. At night you have difficulty sleeping and throughout the day you experience constant reminders of the event. You feel the world is unsafe so you avoid certain situations, places and people and you have a hard time trusting others. You want nothing more than to be able to feel calm and experience happiness again. If you’re ready to break the cycle and build confidence in yourself, you’ve landed on the right profile.
In sessions we’ll identify the underlying root of your symptoms, develop new coping strategies which build on your existing strengths and then heal past traumas so you can leave them behind. To accomplish this I often utilize EMDR therapy, a unique approach used to help reduce the vividness and emotional impact of distressing memories.
Lastly, I also provide Neurodivergent-Affirming Therapy through a trauma-informed lens, honouring your unique experiences and strengths. Whether you're navigating burnout, internalized shame, relationships, or identity, I offer a safe, validating space to explore, heal, and grow—while navigating the challenges of being neurodivergent in a neurotypical world.
Call or Email Jessica Cragg now for a free 15 minute consultation - (226) 407-9090
Let's Connect (226) 407-9090
Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Visa Jessica Cragg
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 407-9090
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Cragg
- In Practice for 15 years
- Attended Wilfred Laurier University, Masters of Social Work, Graduated 2015
Education and Years In Practice
Jessica Cragg
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 407-9090
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Depression
Expertise
- ADHD
- Adoption
- Anxiety
- Autism
- Body Image
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- LGBTQ+
- Mood Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
Jessica Cragg
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 407-9090
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Black ,
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Black ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Gender Affirming Therapy
- Mindfulness-Based (MBCT)
- Multicultural
- Neurodivergent Affirming Therapy
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Jessica Cragg
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 407-9090
Location
Additional Location
Owen Sound, ON N4K
(226) 407-9090