Jessica Courville

Registered Psychotherapist, M Ed, CCC, RP

She/Her/Hers

Verified by Psychology Today
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist in Ottawa
(343) 307-6439 Website

Jessica Courville

Registered Psychotherapist, M Ed, CCC, RP

She/Her/Hers

Verified by Psychology Today

Location

Jessica Courville Counselling & Psychotherapy
Ottawa, ON K2A
(343) 307-6439
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Jessica Courville is not currently accepting new clients.

About

Hello and welcome! Pause for a second, take a deep breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.
My practice is holistic, integrative, and collaborative. By exploring your life from a variety of perspectives and therapeutic approaches, we will work together to bring about new insights, consider new/different choices and options, let go of old beliefs, limit unhelpful thoughts and behaviours, as well as improve emotional balance and overall well-being.
My theoretical approach includes; Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Emotion-Freedom Technique (Level 2 Practitioner), Mindful Self-Compassion Therapy (MSCT), Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Gestalt Therapy (Chair work). My practice is supervised by Pavna Sodhi, EdD, RP.

Finances

  • Cost per Session: $160+
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 6 Years
  • Licence: Ontario / 006498
  • School: University of Ottawa
  • Year Graduated: 2016

Additional Credentials

  • Certificate: Canadian Counselling & Psychotherapy Association / 12890
  • Certificate Date: 2014
  • Certificate: College of Registered Psychotherapists of Ontario / 006498
  • Certificate Date: 2017

Location

Jessica Courville Counselling & Psychotherapy
Ottawa, ON K2A
(343) 307-6439
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Self Esteem
Issues
  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Child
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Video Game Addiction
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotion-Freedom Technique (EFT Tapping)
  • Emotionally Focused
  • Existential
  • Gestalt
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Rational Emotive Behaviour (REBT)
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 19 Apr 2022
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist in Ottawa
Jessica Courville

Registered Psychotherapist, M Ed, CCC, RP