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Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist

Jessica Courville

Registered Psychotherapist, M Ed, CCC, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1K
Let's Connect (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Hello and welcome! Pause for a second, take a deep breath, and let's see if my approach to therapy speaks to you. My practice is holistic, integrative, and collaborative. Together, we will explore your life from a variety of perspectives and therapeutic approaches, which will help us work together to bring about new insights, consider new/different choices and options, let go of old beliefs, limit unhelpful thoughts and behaviours, as well as improve emotional balance and overall well-being. We will also explore the barriers/obstacles that are getting in the way of you living a life that feels balanced, joyful and fulfilling.
I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. I also work with caregivers who are struggling with boundaries, self-care, and burnout.
My theoretical approach includes; Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Emotion-Freedom Technique (Level 2 Practitioner), Mindful Self-Compassion Therapy (MSCT), Cognitive-Behavioral Therapy (CBT). My psychotherapy practice borrows from psychodynamic, attachment-based, and transpersonal psychologies. I also offer clinical supervision.
Call or Jessica Courville now for a free 15 minute consultation - (343) 321-0884

My Practice at a Glance

Available online only

Jessica Courville Counselling & Psychotherapy

Ottawa, ON K1K

(343) 321-0884
Available for daytime virtual appointments only (between 9am and 4pm by phone or secure video).
I specialize in Depression, Anxiety and Self Esteem 
$170 Per Session  
I see individuals, families and groups  
Let's Connect (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Jessica Courville Counselling & Psychotherapy

Ottawa, ON K1K

(343) 321-0884
Available for daytime virtual appointments only (between 9am and 4pm by phone or secure video).
I specialize in Depression, Anxiety and Self Esteem 
$170 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Check fees and, if listed, ask to verify your insurance coverage. or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 006498 Jessica Courville
  • In Practice for 8 Years
  • Certificate from Canadian Counselling & Psychotherapy Association 12890 / 2014
  • Certificate from College of Registered Psychotherapists of Ontario 006498 / 2017
  • Attended University of Ottawa, Graduated 2016
Feel free to ask about qualifications and training experience. or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Feel free to ask about qualifications and training experience. or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Bisexual
  • Body Positivity
  • Child
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Video Game Addiction
  • Women's Issues
Do these issues align with your needs? or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Do these issues align with your needs? or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotion-Freedom Technique (EFT Tapping)
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Ask about what different forms of therapy will be like. or (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP

Location

Primary Location

Jessica Courville Counselling & Psychotherapy

Ottawa, ON K1K

(343) 321-0884

Nearby Areas

Postal Codes

"
Available for daytime virtual appointments only (between 9am and 4pm by phone or secure video).
Call for a free consultation now - (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
"
Available for daytime virtual appointments only (between 9am and 4pm by phone or secure video).
Call for a free consultation now - (343) 321-0884
Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP