Jessica Cassell
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
River John, NS B0K
Let's Connect (647) 496-7365
Being a human in this world is fucking HARD. From the many pressures and stressors of surviving under capitalism, living with the impacts of traumatic experiences and systemic oppression, balancing social and familial expectations and norms with your own needs and hopes, and navigating identity and relationships; all of these things exert significant pressures on our bodies and minds. If you are struggling, you are not alone. I know that being asked to "think more positively" about painful experiences isn't helpful for many and can be profoundly invalidating so I won't do that! What I will do is provide a space to process your pain.
I can help you recover from traumatic experiences, anxiety, depression, low self-esteem, perfectionism, catastrophizing, habits or patterns that aren't working for you, and interpersonal challenges. I can also support you with feelings of hopelessness or despair you may be experiencing in relation to environmental crisis, systemic oppression, and injustice.
My practice rooted in collaboration, compassion and social justice. I approach each person with openness, curiosity and warmth, to foster a place where you feel safe to explore and process. If you're ready to embark in a process of self exploration and healing, reach out to schedule a free consultation. It can be hard work, but it's so so worth it.
Call or Email Jessica Cassell now for a free 15 minute consultation - (647) 496-7365
Let's Connect (647) 496-7365
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Jessica Cassell
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 496-7365
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Cassell
- Attended Ryerson University , Master of Social Work, Graduated 2014
- Membership with Ontario College of Social Workers & Social Service Workers 835696
- Certificate from Canadian Prairies Institute for Midbrain Therapies Brainspotting Phase 1
Education and Years In Practice
Additional Credentials
Jessica Cassell
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (647) 496-7365
Specialties and Expertise
Top Specialties
- Self Esteem
- Emotional Disturbance
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Insecurity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Women's Issues
Jessica Cassell
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (647) 496-7365
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Somatic
- Strength-Based
- Trauma Focused
Jessica Cassell
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (647) 496-7365
Location
Additional Location
Toronto, ON M6R
(647) 496-7365Nearby Areas
Jessica Cassell
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 496-7365