Jessica Buckton
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (249) 507-0973

Waitlist for New Clients Hi, I’m Jessica & welcome to my profile! I have over 12 years of experience as a social worker/psychotherapist and am passionate about working with adults navigating ADHD, as well as anxiety, overwhelm, and burnout. You might be used to managing on your own, but are feeling worn down, mentally exhausted, stuck in overthinking or self-doubt, or struggling to keep up with daily demands. I offer a warm, supportive, and non-judgemental space where we can make sense of what you’re going through while also building tools to help you feel more balanced, focused, and in control.
My approach is holistic, collaborative, and trauma-informed. I draw from a variety of evidence-based modalities and we will work together to tailor your treatment plan to fit your individual needs, experiences, values, and goals.
It can be exhausting feeling like you’re always trying to keep up or being hard on yourself for struggling. You don’t have to do this alone. I offer a space where you can feel understood while also gaining tools to move forward. When you’re ready, I’m here to connect. For more information about me and the therapy I offer, you can visit my linked website!
Call or Email Jessica Buckton now for a free 15 minute consultation - (249) 507-0973
Let's Connect (249) 507-0973

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Mastercard, Visa
Jessica Buckton
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 507-0973
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 829010 Jessica Buckton
- In Practice for 12 years
- Attended University of Toronto, Master of Social Work, Graduated 2014
- License: Ontario College of Social Workers and Social Service Workers 829010
Education and Years In Practice
Additional Credentials
Jessica Buckton
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (249) 507-0973
Specialties and Expertise
Top Specialties
- ADHD
- Stress
- Anxiety
Expertise
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
Jessica Buckton
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (249) 507-0973
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness
- Mindfulness-Based (MBCT)
- Narrative
- Narrative Therapy
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Jessica Buckton
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (249) 507-0973
Location
Nearby Areas
Towns/Cities
Jessica Buckton
Registered Social Worker, MSW, RSW
Call for a free consultation now - (249) 507-0973