Jessica
Counsellor, BSc, MC, RD, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V5Z
Let's Connect (548) 900-0171
Do you feel overwhelmed by food, frustrated by your body, or stuck in a cycle of restriction and guilt? Do you live with a health condition like diabetes, PCOS, or high cholesterol and feel unsure how to eat in a way that supports your well-being without becoming obsessed with “doing it right”? You’re not alone. Many people feel anxious, confused, or ashamed when it comes to food—especially when health concerns enter the picture. If you’re exhausted by all-or-nothing thinking, chronic dieting, or trying to “eat perfectly,” I can help you find another way.
I work with people who want peace with food, and for some may be managing conditions like diabetes, PCOS, or high cholesterol. As a dietitian and counsellor, I blend nutrition and therapy to support emotional eating, binge/restrict cycles, and body image—all with a non-judgmental, sustainable approach.
Clients tell me they feel relieved to finally talk to someone who gets it—who can speak the language of blood sugars and body image, diet culture and digestive issues, shame and self-care. You don’t have to choose between mental health and physical health. You can move forward with clarity, confidence, and compassion for your body.
Call or Email Jessica Begg now for a free 15 minute consultation - (548) 900-0171
Let's Connect (548) 900-0171
Finances
Fees
- Individual Sessions $235
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Medavie Blue Cross
- Pacific Blue Cross
- Veterans Affairs Canada
Jessica Begg
Counsellor, BSc, MC, RD, RCC
Call or Email me for a free 15 minute consultation now - (548) 900-0171
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18000 Jessica Begg
- In Practice for 19 years
- Attended University of Calgary, Masters in Counselling Psychology, Graduated 2020
- Degree/Diploma from Simon Fraser University BSc / 2001
- Degree/Diploma from Ryerson University BASc in Nutrition / 2005
Education and Years In Practice
Additional Credentials
Jessica Begg
Counsellor, BSc, MC, RD, RCC
Call or Email me for a free 15 minute consultation now - (548) 900-0171
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Chronic Illness
Expertise
- ADHD
- Bisexual
- Body Image
- Chronic Pain
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Transgender
- Weight Loss
- Women's Issues
Jessica Begg
Counsellor, BSc, MC, RD, RCC
Call or Email me for a free 15 minute consultation now - (548) 900-0171
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Jessica Begg
Counsellor, BSc, MC, RD, RCC
Call or Email me for a free 15 minute consultation now - (548) 900-0171