Jessica Barnes

Registered Social Worker, MSW , RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

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Let's Connect (289) 806-3095

Photo of Jessica Barnes, Registered Social Worker, MSW , RSW

Available online only

Bright's Grove, ON N0N

My website

Are the most important people in your life, such as your children, spouse, or extended family, your biggest source of worry, guilt or conflict? Are you aching to feel more confident as a parent, co-parent, or just about the choices you've made in your life? If the words, “perfectionist”, “people-pleaser”, “high functioning”, “guilt -ridden”, or “emotionally exhausted” describe you, I’m here for you. If your life from the outside looks like one so many people would want, but inside you still feel anxious, depressed, ashamed, or 'not enough', I can help.

Hi. My name is Jess, and I’m really happy to meet you. I have three children, ten years of experience, and a love of baked goods. I help clients feel connected, confident, and deeply satisfied; with their children, partners, extended family, colleagues, and most importantly, themselves.

I specialize in parental mental health, separation and divorce, marriage and extended family challenges, childhood trauma, anxiety, depression, low self-esteem, and work stress/burnout. I want you to know that you’re not alone, and things can feel better. I offer virtual and phone sessions, and have flexible availability. I can't wait to get started!

Call or Email Jessica Barnes now for a free 15 minute consultation - (289) 806-3095

My Practice at a Glance

Available online only

Bright's Grove, ON N0N

(289) 806-3095

My website

I am currently only seeing clients online.

I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Divorce

$140 Per Session

Individual one-on-one therapy

Let's Connect (289) 806-3095

My Practice at a Glance

Available online only

Bright's Grove, ON N0N

(289) 806-3095

My website

I am currently only seeing clients online.

I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Divorce

$140 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Paypal, Visa

"

Following sessions, clients can pay me directly via e-transfer, or credit card through Owl, the secure software I use for sessions. Once payment is received you receive a receipt with my social work registration number on it to submit for benefits. I do not direct bill insurance companies.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

"

Following sessions, clients can pay me directly via e-transfer, or credit card through Owl, the secure software I use for sessions. Once payment is received you receive a receipt with my social work registration number on it to submit for benefits. I do not direct bill insurance companies.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Barnes

Education and Years In Practice

Attended University of Toronto, Master of Social Work , Graduated 2011

Additional Credentials

Membership with Association of Family & Concilliation Courts 99582 / 2025

"

I have extensive training in perinatal mental health, high conflict separation and divorce, and other therapeutic modalities such as internal family systems, emotion focused therapy, trauma, and anxiety. I have a certificate in maternal mental health and am trained in custody evaluations.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

"

I have extensive training in perinatal mental health, high conflict separation and divorce, and other therapeutic modalities such as internal family systems, emotion focused therapy, trauma, and anxiety. I have a certificate in maternal mental health and am trained in custody evaluations.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Parenting
Divorce

Expertise

Depression
Family Conflict
Infertility
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues

"

I specialize in parental mental health, as well as separation and divorce, family relationship struggles, anxiety, depression and grief. During our first session we will look deeply at the challenges that brought you to therapy, what's worked in the past, and start to tease out all the pieces that might be contributing to your struggles. From there, we identify steps to help you feel better.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

"

I specialize in parental mental health, as well as separation and divorce, family relationship struggles, anxiety, depression and grief. During our first session we will look deeply at the challenges that brought you to therapy, what's worked in the past, and start to tease out all the pieces that might be contributing to your struggles. From there, we identify steps to help you feel better.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Emotionally Focused
Family Systems
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based

"

I use a variety of therapeutic approaches depending on what you're wanting to accomplish, and where you're struggling. My interventions are always trauma and attachment informed, and often include emotion focused, cognitive behavioural therapy, or mindfulness based techniques. I often find that a compassionate, caring space where you feel validated, heard, and understood is the best intervention.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

"

I use a variety of therapeutic approaches depending on what you're wanting to accomplish, and where you're struggling. My interventions are always trauma and attachment informed, and often include emotion focused, cognitive behavioural therapy, or mindfulness based techniques. I often find that a compassionate, caring space where you feel validated, heard, and understood is the best intervention.

Jessica Barnes

Registered Social Worker, MSW , RSW

Call or Email me for a free 15 minute consultation now - (289) 806-3095

Jessica Barnes

Registered Social Worker, MSW , RSW (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Participants

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes