Jessica Aceto
Registered Psychotherapist (Qualifying), RPQ
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L4W
Let's Connect (289) 903-1012
I know what it feels like to be the client – vulnerable yet hopeful, handing someone else the deepest parts of yourself. Whatever challenging you are facing, I am here to offer a compassionate and safe space where you can explore, heal, and grow. Therapy is your time to focus on what matters most. Together we can uncover your strengths and work towards meaningful change. If you’re ready to take the first step, I am here for support you.
I help clients manage anxiety, depression, trauma and abuse, PTSD, emotional regulation, boundary-setting, navigating life transitions, stress, obsessions and compulsions, and burnout. I use an eclectic approach to meet your unique needs and goals.
Reaching out for support takes courage, and can feel daunting. I’m here to meet you where you are and make your journey feel more manageable. I believe in creating a warm and collaborative space where you feel safe to share your story. No matter what you’re facing, I’ll work with you to help you move forward in a way that feels authentic to you.
Call or Email Jessica Aceto now for a free 15 minute consultation - (289) 903-1012
Let's Connect (289) 903-1012
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 903-1012
Jessica Aceto
Registered Psychotherapist (Qualifying), RPQ
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17090 Supervised by Fola Browne (Ontario / OASWSSW) Jessica Aceto
- Degree/Diploma from Yorkville University (ongoing) Master of Arts in Counselling Psychology (MACP)
- Attended York University, BA (Hons) in Psychology, Graduated 2020
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Become Resilient Individuals (BRI) Counselling
Mississauga, ON L4W
(289) 903-1012Email me
Call for a free consultation now - (289) 903-1012
Jessica Aceto
Registered Psychotherapist (Qualifying), RPQ