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Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW
Photo of Jesse Smith, BSW, RSW, Registered Social Worker

Jesse Smith

Registered Social Worker, BSW, RSW (they, them)

Verified by Psychology Today Verified by Psychology Today
400-229 Yonge Street, Office 423, Toronto, ON M5B
(289) 302-5887
Let's Connect (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Have you felt invalidated or disbelieved? Does managing stress, anxiety and repetitive thoughts feel overwhelming? Do you constantly feel like you’re burning out or overcompensating because your needs are rarely accommodated or you fear being your authentic self? As a Social Work Counsellor who is Autistic, queer and transgender, I know what that feels like and I can help! Exploring our experiences and identities without judgement can shift limiting perceptions that perpetuate shame and open us up to having more self-acceptance and self-compassion.
My approach is collaborative, trauma-informed and neurodiversity-affirming, integrating practices that feel right for you. Alongside talk therapy, I use body-based and creative techniques that support emotional regulation and encourage building body awareness. Together, we can tailor your coping strategies to navigate internal and external hurdles.
As a neurodivergent person who has had my experiences disbelieved and invalidated, I understand that it is important to find community and individual support where you feel safe and understood. I offer free 30-minute consultations and would feel honoured to be a part of your journey!
Call or Jesse Smith now for a free 15 minute consultation - (289) 302-5887

My Practice at a Glance

Available both in-person and online

Phoebe Chin Therapy

400-229 Yonge Street

Office 423

Toronto, ON M5B

(289) 302-5887
I offer therapy sessions virtually via video call and in-person in a sensory-friendly office. I'm available weekdays and in the evenings.
I specialize in Autism, Anxiety and LGBTQ+ 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Phoebe Chin Therapy

400-229 Yonge Street

Office 423

Toronto, ON M5B

(289) 302-5887
I offer therapy sessions virtually via video call and in-person in a sensory-friendly office. I'm available weekdays and in the evenings.
I specialize in Autism, Anxiety and LGBTQ+ 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa
"
I have sliding scale options available. I do not provide direct billing however psychotherapy is covered by most insurance companies; connect with your provider for more details.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW
"
I have sliding scale options available. I do not provide direct billing however psychotherapy is covered by most insurance companies; connect with your provider for more details.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 851984 Jesse Smith
  • In Practice for 1 Year
  • Attended York University, Bachelors of Social Work, Graduated 2023
"
I have 4 years of experience working within community mental health and disability services. I have successfully created and facilitated peer groups for Neurodivergent youth and teens that are identity-affirming.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW
"
I have 4 years of experience working within community mental health and disability services. I have successfully created and facilitated peer groups for Neurodivergent youth and teens that are identity-affirming.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW

Specialties and Expertise

Top Specialties

  • Autism
  • Anxiety
  • LGBTQ+

Expertise

  • ADHD
  • Body Positivity
  • Depression
  • Lesbian
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
"
I support clients with "unmasking", building confidence around their neurodivergent traits, identity exploration, navigating relationships, self-advocacy and boundary work, repetitive thought patterns, perfectionistic traits and rumination, as well as navigating life transitions such as employment and school.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW
"
I support clients with "unmasking", building confidence around their neurodivergent traits, identity exploration, navigating relationships, self-advocacy and boundary work, repetitive thought patterns, perfectionistic traits and rumination, as well as navigating life transitions such as employment and school.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Strength-Based
"
During our consultation, we will get an idea of what has worked for you and what has not worked for you. Through formulating your goals collaboratively, we will develop a plan for future sessions, integrating approaches that will be useful tools for us to explore. All the work I do with my clients is Neurodiversity-affirming and not focused on rehabilitating or problematizing experiences.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW
"
During our consultation, we will get an idea of what has worked for you and what has not worked for you. Through formulating your goals collaboratively, we will develop a plan for future sessions, integrating approaches that will be useful tools for us to explore. All the work I do with my clients is Neurodiversity-affirming and not focused on rehabilitating or problematizing experiences.
Call or for a free 15 minute consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW

Location

Primary Location

Phoebe Chin Therapy

400-229 Yonge Street

Office 423

Toronto, ON M5B

(289) 302-5887

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions virtually via video call and in-person in a sensory-friendly office. I'm available weekdays and in the evenings.
Call for a free consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW
"
I offer therapy sessions virtually via video call and in-person in a sensory-friendly office. I'm available weekdays and in the evenings.
Call for a free consultation now - (289) 302-5887
Photo of Jesse Smith, BSW, RSW, Registered Social Worker
Jesse Smith
Registered Social Worker, BSW, RSW