Jesse Pajuäär
Registered Psychotherapist, RP, RCAT, DTATI, HBA (he, him)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6H
Connect with Jesse Pajuäär
We all want a better life and we are all doing the best we can with what we have. But sometimes we can get stuck in routines, unsure of how to make the change we so desperately want to see in our lives. Sometimes even asking ourselves "what do I want?" can be anxiety provoking and make us feel like we're stuck when we can't answer it. Times like this we can even find ourselves appealing to others' needs and "living for others" all the while feeling like something is missing. Everything we do has some benefit to us, otherwise we wouldn't do it. Getting to the heart of this underlying want can be the empowering change we need.
I approach each session with the belief that you are the expert of your own life. There are no judgements or assumptions made during our time; my focus is on collaborating with you to create a space where your voice, your wants, and your unique perspectives are not only heard, but supported and advocated for.
You are not the problem, the problem is the problem; you need not limit yourself or your life to it. For me, a non-pathologizing, feminist, and social justice approach is important to getting to the heart of what's important to you and the life you want to live, emphasizing your personal agency, and to working against identifying with the problems you face.
Email Jesse Pajuäär now for a free 15 minute consultation
Connect with Jesse Pajuäär
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Email me for a free 15 minute consultation now.
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT, DTATI, HBA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009077 Jesse Pajuäär
- In Practice for 5 Years
- License: College of Registered Psychotherapists of Ontario 009077 / 2020
- Membership with Canadian Art Therapy Association 55625875 / 2020
- Attended Toronto Art Therapy Institute, Diploma, Graduated 2020
Feel free to ask about qualifications and training experience. Email
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT, DTATI, HBA
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Racial Identity
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT, DTATI, HBA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family Systems
- Feminist
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT, DTATI, HBA
Location
Additional Location
Barrie, ON L4M
Nearby Areas
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT, DTATI, HBA