Location
In response to COVID-19 I have shifted my practice online for the foreseeable future.
About
We all want a better life and we are all doing the best we can with what we have. But sometimes we can get stuck in routines, unsure of how to make the change we so desperately want to see in our lives. Sometimes even asking ourselves "what do I want?" can be anxiety provoking and make us feel like we're stuck when we can't answer it. Times like this we can even find ourselves appealing to others' needs and "living for others" all the while feeling like something is missing. Everything we do has some benefit to us, otherwise we wouldn't do it. Getting to the heart of this underlying need can be the empowering change we need.
I approach each session with the belief that you are the expert of your own life. There are no judgements or assumptions made during our time; my focus is on collaborating with you to create a space where your voice, your wants, and your unique perspectives are not only heard, but supported and advocated for.
A non-pathologizing, feminist, and social justice approach is important to getting to the heart of what's important to you and the life you want to live, to emphasizing your personal agency, and to working against identifying with the problems you face. You are not the problem, the problem is the problem; you need not limit yourself or your life to it.
Call or Email Jesse Pajuäär for a free 15 minute consultation now - (437) 747-1924
Finances
- Cost per Session: $135
Pay By:
ACH Bank transfer
The invoice you receive can be submitted for insurance/benefit claims. Please ensure that your health-care provider covers psychotherapy.
Email me or call (437) 747-1924 with questions.
Qualifications
- Years in Practice: 2 Years
- Licence: Ontario / 009077
- School: Toronto Art Therapy Institute
- Year Graduated: 2020
Additional Credentials
- Licence No. and Province: 009077 College of Registered Psychotherapists of Ontario
- Membership: Canadian Art Therapy Association / 55625875
- Member Since: 2020
Location
Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Issues
- Addiction
- Anger Management
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Racial Identity
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Expressive Arts
- Family Systems
- Feminist
- Gestalt
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 17 May 2022
(437) 747-1924