Jesse
Registered Psychotherapist, RP, RCAT-S, DTATI, HBA (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 747-1924
For those caught in a loop of anxiety, stress, overthinking, or self-doubt, you’re not alone. Many I work with are thoughtful and self-aware, yet find themselves in patterns of anxiety, rumination, doubt, and self-criticism. Often, they know they’re capable and managing a lot, yet still feel unsure or question their worth. This can show up as replaying conversations, thought spirals, feeling responsible for others, or relationship patterns that leave them feeling unseen or disconnected. Our sessions offer space to slow down, make sense of these patterns, develop coping skills, reconnect with your voice, and strengthen self-trust.
Our time together is collaborative, reflective, and grounded in curiosity. With narrative therapy, EFT, CBT, and art therapy we will explore patterns, develop ways to respond differently to anxiety or self-doubt, strengthen emotional regulation, and use creative reflections to express what’s hard to put into words, to build insight, clarity, and self-trust.
Starting therapy can feel like a big step and it’s completely normal to feel unsure where to begin. The best way to know if we’re a good fit is to simply connect and see how the conversation feels. If this resonates, you’re welcome to reach out and explore whether working together feels supportive for you in stress management, relationships, or self-doubt.
Call or Email Jesse Pajuäär now for a free 15 minute consultation - (437) 747-1924
Let's Connect (437) 747-1924
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer Jesse Pajuäär
Registered Psychotherapist, RP, RCAT-S, DTATI, HBA
Call or Email me for a free 15 minute consultation now - (437) 747-1924
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009077 Jesse Pajuäär
- In Practice for 6 years
- Attended Toronto Art Therapy Institute, Diploma, Graduated 2020
- License: College of Registered Psychotherapists of Ontario 009077 / 2020
- Membership with Canadian Art Therapy Association 55625875 / 2020
Education and Years In Practice
Additional Credentials
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT-S, DTATI, HBA
Call or Email me for a free 15 minute consultation now - (437) 747-1924
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT-S, DTATI, HBA
Call or Email me for a free 15 minute consultation now - (437) 747-1924
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Feminist
- Interpersonal
- Narrative
- Person-Centered
- Strength-Based
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT-S, DTATI, HBA
Call or Email me for a free 15 minute consultation now - (437) 747-1924
Location
Additional Location
Wasaga Beach, ON L9Z
(437) 747-1924Nearby Areas
Towns/Cities
Neighborhoods
Jesse Pajuäär
Registered Psychotherapist, RP, RCAT-S, DTATI, HBA
Call for a free consultation now - (437) 747-1924