Jesse Bacala
Psychologist, MA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (825) 508-6009

Every athlete has heard the cue: focus better. But for many athletes, trying harder to focus only creates more tension, overthinking, and pressure.
What if we did the opposite? This where my work comes in using evidence based concepts in ACT, performance psychology and EMDR therapy to support athlete emotional wellness, reduce mental tension, and improve empowering mental states.
Instead of forcing concentration, performance psychology can help athletes learn when to let go, trust training, and allow performance to happen naturally. One of the ways I support athletes with performance goals is by creating enough mental freedom for confidence, instinct, and flow to emerge.
Call or Email Jesse Bacala now for a free 15 minute consultation - (825) 508-6009
Let's Connect (825) 508-6009

Finances
Fees
- Individual Sessions $220
Insurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- The Co-operators
Jesse Bacala
Psychologist, MA
Call or Email me for a free 15 minute consultation now - (825) 508-6009
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5632 Jesse Bacala
- In Practice for 12 years
Education and Years In Practice
Jesse Bacala
Psychologist, MA
Feel free to ask about qualifications and training experience. Email or (825) 508-6009
Specialties and Expertise
Top Specialties
- Sports Performance
Expertise
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Self Esteem
- Weight Loss
Jesse Bacala
Psychologist, MA
Call or Email me for a free 15 minute consultation now - (825) 508-6009
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Jesse Bacala
Psychologist, MA
Ask about what different forms of therapy will be like. Email or (825) 508-6009