Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)

Jess McKenzie (Relationships-Anxiety-Transitions)

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Estevan, SK S4A
Let's Connect (639) 739-5692
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.
Counselling is a second career for me, inspired by my love of supporting and mentoring others and my background in psychology, and my own experiences navigating tough life transitions with the help of counselling. It’s given me a deep appreciation for the importance of empathy, patience, and genuine human connection, which guide the way I work with clients.
Having been through some difficult life transitions myself, I understand how valuable professional support can be during times of change. I especially enjoy supporting women through relationship shifts, such as separation or divorce, and other life transitions or stress. My approach is grounded in empathy, understanding, and respect for your unique journey.
Call or Jess McKenzie (Relationships-Anxiety-Transitions) now for a free 15 minute consultation - (639) 739-5692

Practice at a Glance

Available online only

Estevan, SK S4A

(639) 739-5692

Ottawa, ON K1G

Sessions are through a secure online platform, by phone, or by text. I can support clients from BC, AB, SK, MB, NL, YT, and Nunavut.
I specialize in Women's Issues, Anxiety and Life Transitions 
$150 Per Session  
Individual one-on-one therapy 
Shame dies when stories are told in safe spaces (Ann Vosk)
Jess McKenzie (Relationships-Anxiety-Transitions)
Let's Connect (639) 739-5692
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Estevan, SK S4A

(639) 739-5692

Ottawa, ON K1G

Sessions are through a secure online platform, by phone, or by text. I can support clients from BC, AB, SK, MB, NL, YT, and Nunavut.
I specialize in Women's Issues, Anxiety and Life Transitions 
$150 Per Session  
Individual one-on-one therapy 
Shame dies when stories are told in safe spaces (Ann Vosk)
Jess McKenzie (Relationships-Anxiety-Transitions)

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa
"
Receipts will be provided for insurance reimbursement. I do not offer direct billing to insurance providers. I encourage you to check with your insurance to ensure coverage.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692
"
Receipts will be provided for insurance reimbursement. I do not offer direct billing to insurance providers. I encourage you to check with your insurance to ensure coverage.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692

Qualifications

    Registered Psychotherapist (Qualifying): Jess McKenzie

  • Verified by Psychology Today Licensed by Province of Ontario / 18212 Jess McKenzie
    Licence province differs from primary location province.
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2025
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11253109 / 2025
  • Degree/Diploma from University of Regina Bachelor of Arts (Psychology) / 2000
"
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association and a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692
"
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association and a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Life Transitions

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
While I welcome clients of all genders and backgrounds, I focus on supporting women and individuals navigating major life transitions, including separation and divorce, coparenting, and career changes. I am passionate about providing compassionate, practical support to help clients feel understood, empowered, and ready to move forward.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692
"
While I welcome clients of all genders and backgrounds, I focus on supporting women and individuals navigating major life transitions, including separation and divorce, coparenting, and career changes. I am passionate about providing compassionate, practical support to help clients feel understood, empowered, and ready to move forward.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692

4 Endorsements

Janet Arnold
Janet Arnold
Registered Psychotherapist (Qualifying)MACP
Jessica is a compassionate and dedicated therapist who creates a safe, validating space for clients. Her warm yet insightful approach empowers change, and her deep commitment to client care helps individuals feel seen, supported, and encouraged to grow.
Krista Riley
Krista Riley
Registered Psychotherapist (Qualifying)MA(CP)HBA
I enthusiastically endorse Jess. . She brings years of knowledge and experience about mental health and is a passionate, dedicated, and incredibly kind counsellor!
Evelina Hovich - Relationships & Self Esteem
Evelina Hovich - Relationships & Self Esteem
Registered Psychotherapist (Qualifying)MA
Jess is kind, warm, and deeply supportive, creating a safe space where clients feel seen and empowered. Her compassionate, insightful approach helps individuals navigate challenges with confidence and feel genuinely cared for.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I draw on different therapeutic approaches to support you in the way that feels right. Sometimes that means gently exploring how the past affects you today, creating space where you feel truly heard, or focusing on what gives your life meaning. Other times, it's about building on your strengths. Together, we'll move toward growth and hope.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692
"
I draw on different therapeutic approaches to support you in the way that feels right. Sometimes that means gently exploring how the past affects you today, creating space where you feel truly heard, or focusing on what gives your life meaning. Other times, it's about building on your strengths. Together, we'll move toward growth and hope.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (639) 739-5692

Location

Primary Location

Estevan, SK S4A

(639) 739-5692

Additional Location

Ottawa, ON K1G

(639) 739-5692

Nearby Areas

Postal Codes

"
Sessions are through a secure online platform, by phone, or by text. I can support clients from BC, AB, SK, MB, NL, YT, and Nunavut.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (639) 739-5692
"
Sessions are through a secure online platform, by phone, or by text. I can support clients from BC, AB, SK, MB, NL, YT, and Nunavut.
Photo of Jess McKenzie - Jess McKenzie (Relationships-Anxiety-Transitions), Registered Psychotherapist (Qualifying)
Jess McKenzie (Relationships-Anxiety-Transitions)
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (639) 739-5692