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Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)

Jeremy McGregor

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5T
Not accepting new clients
(226) 286-8584
Let's Connect (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Whether you have been struggling for years with addiction, anxiety, symptoms of depression, or other mental health difficulties, or have just recently become aware of a desire to change your life in some way, you deserve support. My name is Jeremy McGregor and I am a registered psychotherapist who regularly supports clients with a wide range of life challenges, specifically in the field of addiction and mood related issues. I specialize in helping clients make changes to substance use habits, gain control over anxious and/or depressive thinking, and/or improve stress management and emotion regulation skills.
I believe that feeling heard, understood, and respected, is at the core of a good therapeutic relationship. Whether you are wanting to reduce suffering, need support to discover meaning in your life, or want to better be able to move towards what you value most, I strive to create a safe and encouraging space to find real progress.
In our sessions, you can expect free flowing conversation and a collaborative vibe, prioritizing your hopes and wishes for therapy. I utilize an integrative approach lead by curiosity, compassion, and your strengths and goals. If you are ready to take a step together, send me an email to book a 15 minute consultation. I look forward to speaking with you.
Call or Jeremy McGregor now for a free 15 minute consultation - (226) 286-8584

My Practice at a Glance

Currently unable to accept new clients

ACTion Psychotherapy

Toronto, ON M5T

(226) 286-8584
I specialize in Addiction, Substance Use and Anxiety 
$150 Per Session  
Let's Connect (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Currently unable to accept new clients

ACTion Psychotherapy

Toronto, ON M5T

(226) 286-8584
I specialize in Addiction, Substance Use and Anxiety 
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. or (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA
Check fees and, if listed, ask to verify your insurance coverage. or (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12265 Jeremy McGregor
  • In Practice for 2 Years
  • Membership with Association for Contextual Behavioural Sciences (ACBS)
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11242099 / 2021
  • Attended Yorkville University , Master of Counselling Psychology, Graduated 2023
"
I currently work closely with clients suffering with addiction and mental health disorders, in an inpatient addiction treatment facility. I am licensed in Ontario and hold additional certification in Unified Protocol (U.P.), an integrative CBT based therapy.
Call or for a free 15 minute consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA
"
I currently work closely with clients suffering with addiction and mental health disorders, in an inpatient addiction treatment facility. I am licensed in Ontario and hold additional certification in Unified Protocol (U.P.), an integrative CBT based therapy.
Call or for a free 15 minute consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

  • Addiction
  • Substance Use
  • Anxiety

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Borderline Personality (BPD)
  • Depression
  • Habit Change
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
"
I work with clients who may be struggling with addiction and/or mood related issues such as anxiety, signs of depression, difficulties managing emotions, and challenges with stress. Change is hard! During our initial sessions we will delve deep into what is most important to you, identify your strengths, and collaborate on a plan to address the issues you would like to change.
Call or for a free 15 minute consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA
"
I work with clients who may be struggling with addiction and/or mood related issues such as anxiety, signs of depression, difficulties managing emotions, and challenges with stress. Change is hard! During our initial sessions we will delve deep into what is most important to you, identify your strengths, and collaborate on a plan to address the issues you would like to change.
Call or for a free 15 minute consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
"
I often use Acceptance and Commitment Therapy in my work with individuals. In your first session, we'll explore what brought you to therapy and work on building safety and trust. With ACT, we'll work to understand what is most important to you and learn new ways of dealing with challenges that have kept you stuck. In treatment, I'll help you take action towards what you value most in life.
Call or for a free 15 minute consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA
"
I often use Acceptance and Commitment Therapy in my work with individuals. In your first session, we'll explore what brought you to therapy and work on building safety and trust. With ACT, we'll work to understand what is most important to you and learn new ways of dealing with challenges that have kept you stuck. In treatment, I'll help you take action towards what you value most in life.
Call or for a free 15 minute consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

ACTion Psychotherapy

Toronto, ON M5T

(226) 286-8584

Email me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Call for a free consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (226) 286-8584
Photo of Jeremy McGregor, MA, Registered Psychotherapist (Qualifying)
Jeremy McGregor
Registered Psychotherapist (Qualifying), MA