Jeremy Finkelstein

Registered Psychotherapist

Jeremy Finkelstein

Registered Psychotherapist

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Toronto, ON M3H

(289) 301-0226

Let's Connect (289) 301-0226

I am a Registered Psychotherapist based in Toronto, specializing in supporting individuals with ADHD, depression and anxiety. I integrate evidence-based therapies, such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), into my work.

My approach emphasizes collaboration, empowering clients with the tools to manage stress, improve emotional regulation, and increase self-awareness. I believe in the importance of building a therapeutic relationship founded on trust and respect, where clients can develop the resilience to thrive despite life's difficulties.

Call or Email Jeremy Finkelstein now for a free 15 minute consultation - (289) 301-0226

My Practice at a Glance

Available online only

Toronto, ON M3H

(289) 301-0226

My website

I specialize in ADHD, Depression and Anxiety

$195 Per Session

Individual one-on-one therapy

Let's Connect (289) 301-0226

My Practice at a Glance

Available online only

Toronto, ON M3H

(289) 301-0226

My website

I specialize in ADHD, Depression and Anxiety

$195 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $195

Payment Methods

American Express, Discover, Mastercard, Visa

I provide receipts for clients to submit to their insurance for reimbursement.

Jeremy Finkelstein

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (289) 301-0226

I provide receipts for clients to submit to their insurance for reimbursement.

Jeremy Finkelstein

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (289) 301-0226

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 007890 Jeremy Finkelstein

Education and Years In Practice

Attended Bachelor of Fine Arts, York University, BA

Additional Credentials

Certificate from Certification in Mindfulness-Based Stress Reduction (MBSR), University of Toronto

Certificate from Certification in Mindfulness-Based Cognitive Therapy (MBCT), Centre for Mindfulness Studies

Jeremy Finkelstein

Registered Psychotherapist

Feel free to ask about qualifications and training experience. Email or (289) 301-0226

Jeremy Finkelstein

Registered Psychotherapist

Feel free to ask about qualifications and training experience. Email or (289) 301-0226

Specialties and Expertise

Top Specialties

ADHD
Depression
Anxiety

Expertise

Stress

I work with adult individuals who struggle with ADHD, depression, and anxiety. I strive to build relationships with my clients that are respectful, safe, and that allow for the realization of change.

Jeremy Finkelstein

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (289) 301-0226

I work with adult individuals who struggle with ADHD, depression, and anxiety. I strive to build relationships with my clients that are respectful, safe, and that allow for the realization of change.

Jeremy Finkelstein

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (289) 301-0226

5 Endorsements

Colleen Collins

Registered Psychotherapist, MSc, MA, CCC

I highly recommend Jeremy as a therapist. He is committed to providing a safe and non-judgemental space where the clients feel seen and heard.

Ellie Corn

Registered Social Worker, RSW, MSW, MSc

Jeremy is a passionate therapist who is committed to providing evidence-based therapies. He empowers clients with tools to manage clients' stress and emotional regulation.

Riki Stopnicki

Registered Social Worker, MSW, RSW

Grounded Somatics with Christi-an

Registered Psychotherapist

I appreciate Jeremy's humour, compassion, and lifelong commitment to mindfulness. His grounded presence and thoughtful approach make him a trusted guide. Anyone facing ADHD, depression, or anxiety would benefit from his wisdom and care.

Sonya Deol

Registered Social Worker, MSW, RSW

I highly recommend Jeremy. With his extensive experience in mindfulness, he brings a calm and approachable presence that immediately puts people at ease. Talking with him is effortless, and his guidance encourages meaningful personal growth.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Mindfulness-Based (MBCT)

I incorporate a range of evidence-based techniques to equip clients with effective tools that help manage their stress and improve their quality of life. This includes Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

Jeremy Finkelstein

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (289) 301-0226

Jeremy Finkelstein

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (289) 301-0226

Location

Primary Location

Toronto, ON M3H

(289) 301-0226

Email me

My website

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Jeremy Finkelstein

Registered Psychotherapist

Call for a free consultation now - (289) 301-0226

Jeremy Finkelstein

Registered Psychotherapist

Call for a free consultation now - (289) 301-0226

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