Jenny Richard
Registered Social Worker, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 714-5679
I support adults and youth who feel overwhelmed, anxious, or stuck in survival mode, often navigating chronic stress or past experiences that continue to impact their daily life. The focus of my work is helping people build emotional regulation, resilience and a felt sense of safety so they can move through life with more clarity, confidence and ease.
My approach is grounded in the belief that lasting change happens not just through insight, but through reconnecting with the body and nervous system. Guided by CBT, DBT and somatic approaches, we work together to develop tools that feel practical and sustainable.
Feeling overwhelmed, anxious, or weighed down by past experiences can be exhausting. If you’re ready to find more balance, calm, and emotional ease, I invite you to reach out. Together, we can explore what feels most supportive for you and move forward at a pace that feels comfortable.
Call or Email Jenny Richard now for a free 15 minute consultation - (506) 714-5679
Let's Connect (506) 714-5679
Finances
Fees
- Individual Sessions $165
Payment Methods
Cash, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Green Shield Canada
- Johnston Group
- Manulife
- SunLife
- The Co-operators
Jenny Richard
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (506) 714-5679
Qualifications
- Verified by Psychology Today Membership with New Brunswick Association of Social Workers Jenny Richard
- In Practice for 2 years
- Attended St. Thomas University, BSW, Graduated 2024
- Degree/Diploma from Nova Scotia Community College Social Services / 2019
Education and Years In Practice
Additional Credentials
Jenny Richard
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (506) 714-5679
Specialties and Expertise
Top Specialties
- Anxiety
- Somatic symptoms
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Self Esteem
- Stress
- Trauma and PTSD
Jenny Richard
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (506) 714-5679
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
Jenny Richard
Registered Social Worker, RSW
Ask about what different forms of therapy will be like. Email or (506) 714-5679