Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist, HBA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (226) 457-3605
You’ve been holding it all together on the outside, but inside, it’s a different story. The anxiety never really quiets - it just shifts shape. Some days it’s racing thoughts and a tight chest; other days it’s feeling numb and disconnected. You keep wondering, “Why can’t I just feel okay?” You try to show up for everyone else, but end up feeling like you’re falling short. Underneath it all, there’s an ache - grief you haven’t had space to process, self-doubt that whispers you’re not enough, and the weight of coping in ways that no longer serve you. I specialize in helping people work through anxiety, grief, and low self-worth.
Whether you’re navigating the loss of a loved one, struggling to feel confident in who you are, or tired of the mental load anxiety brings every day, therapy can be a place to breathe again. Together, we’ll work to understand what’s fueling your inner struggles and build the tools to calm your mind, heal emotional wounds, and reconnect with the real you.
With over a decade of experience in mental health and addictions, my approach is rooted in compassion, practical tools, and deep respect for your story. I’ll meet you where you are with no judgment and walk alongside you as you find your way forward. You don’t have to keep navigating this alone. Let’s work together to create a life that feels truly yours.
Call or Email Jennifer Virtue - Anxiety, Self-Esteem & Grief now for a free 15 minute consultation - (226) 457-3605
Let's Connect (226) 457-3605
Finances
Fees
- Individual Sessions $191
- Couple Sessions $191
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist, HBA, MACP
Call or Email us for a free 15 minute consultation now - (226) 457-3605
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17232 Jennifer Virtue
- In Practice for 18 years
- Attended Yorkville University, Master of Arts Counselling Psychology
- Certificate from Georgian College Addictions Treatment and Prevention / 2008
- Degree/Diploma from Carleton University Bachelor of Arts, Honours - Sociology / 2007
Registered Psychotherapist: Jennifer Virtue
Education and Years In Practice
Additional Credentials
Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist, HBA, MACP
Call or Email us for a free 15 minute consultation now - (226) 457-3605
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Alcohol Use
Expertise
- Addiction
- ADHD
- Body Image
- Caregivers
- Child
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- First Responders
- Gambling
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist, HBA, MACP
Call or Email us for a free 15 minute consultation now - (226) 457-3605
Part of Cambrian Counselling and Wellness
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist, HBA, MACP
Call or Email us for a free 15 minute consultation now - (226) 457-3605
Location
Additional Location
Owen Sound, ON N4K
(226) 457-3605Group Practice
Cambrian Counselling and WellnessNearby Areas
Towns/Cities
Jennifer Virtue - Anxiety, Self-Esteem & Grief
Registered Psychotherapist, HBA, MACP
Call for a free consultation now - (226) 457-3605