Carstairs
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Email Me
(587) 843-5232 Call Me
(587) 843-5232 Call Me
or
Email Me
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc

Jennifer Topiwala

Counsellor, CCC, MACP, BA, BSc

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (587) 843-5232
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Available both in-person and online
403 10th Avenue Carstairs, AB T0M
My website
If you’re feeling overwhelmed by anxiety, low self-worth, trauma, or relationship struggles, you’re not alone. Maybe you're a parent navigating conflict, a teen feeling unheard, or part of a couple wanting to reconnect. You might be searching for clarity, peace, or just a space to feel understood. Whatever you're facing, therapy can help you heal, grow, and reconnect—with yourself and those around you. I'm here to support you.
I help clients with trauma, anxiety, depression, relationships, and self-esteem. Using DBT, CBT, EMDR, Polyvagal, Somatic, Psychodynamic, Mindfulness, and Gottman methods, I offer a trauma-informed, supportive space to build insight, regulate emotions, and grow — individually, as a couple, or as a family.
Starting therapy can feel intimidating — especially if you’ve been carrying things on your own for a long time. I want you to know that whatever you’re facing, you don’t have to go through it alone. Together, we can explore what’s been weighing you down, build tools that support lasting change, and work toward a life that feels more connected and meaningful.
Call or Jennifer Topiwala now for a free 15 minute consultation - (587) 843-5232

My Practice at a Glance

Available both in-person and online

403 10th Avenue

Carstairs, AB T0M map

 (587) 843-5232
My website
CCC- Virtual therapy across Canada. In-person therapy in the Carstairs area. Days, evenings, weekends. Direct billing or receipts available.
I specialize in Borderline Personality (BPD), Domestic Violence and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (587) 843-5232
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc

My Practice at a Glance

Available both in-person and online

403 10th Avenue

Carstairs, AB T0M map

 (587) 843-5232
My website
CCC- Virtual therapy across Canada. In-person therapy in the Carstairs area. Days, evenings, weekends. Direct billing or receipts available.
I specialize in Borderline Personality (BPD), Domestic Violence and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • BPA
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Coughlin
  • Cowan
  • D.A. Townley
  • Desjardins
  • First Canadian Health
  • GMS
  • Green Shield Canada
  • GroupHealth Benefit Solutions
  • GroupSource
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manion
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • People Corporation
  • RWAM
  • SunLife
  • TELUS Health
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Union Benefits
  • UV Insurance
  • Veterans Affairs Canada
"
I aim to make therapy as accessible as possible, so we can discuss payment options before your first session. I do offer direct billing to select insurance companies. I can also provide receipts for reimbursement, and sliding scale fees are available on a case-by-case basis.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232
"
I aim to make therapy as accessible as possible, so we can discuss payment options before your first session. I do offer direct billing to select insurance companies. I can also provide receipts for reimbursement, and sliding scale fees are available on a case-by-case basis.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 11250272 Jennifer Ileen Topiwala

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2025

    • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11250272 / 2025
  • Degree/Diploma from Yorkville University Masters of Arts in Counselling Psychology / 2025
"
I'm a licensed counsellor in Canada with extensive experience supporting adults, youth, couples, and families through anxiety, depression, trauma, self-esteem, parenting, and relationship challenges. I hold additional certification in trauma, EMDR, DBT, CBT, Narrative Therapy and Polyvagal Therapy.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232
"
I'm a licensed counsellor in Canada with extensive experience supporting adults, youth, couples, and families through anxiety, depression, trauma, self-esteem, parenting, and relationship challenges. I hold additional certification in trauma, EMDR, DBT, CBT, Narrative Therapy and Polyvagal Therapy.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Domestic Violence
  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Image
  • Child
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Veterans
  • Women's Issues
"
I work with clients facing anxiety, depression, trauma, and relationship or parenting challenges. Together, we will explore your story and create a personalized, holistic plan that honors your strengths and needs. My goal is to support your healing, build resilience, and foster deeper connection - to yourself and those around you - through compassionate, collaborative care.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232
"
I work with clients facing anxiety, depression, trauma, and relationship or parenting challenges. Together, we will explore your story and create a personalized, holistic plan that honors your strengths and needs. My goal is to support your healing, build resilience, and foster deeper connection - to yourself and those around you - through compassionate, collaborative care.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232

3 Endorsements

Natalie Mitchell
Natalie Mitchell
Counsellor, RCC, CCC, MACP, BSc, BEd
Jennifer easily connects with her clients in an authentic and caring way. She demonstrates strong clinical skills and excels in supporting clients healing from trauma, PTSD and domestic violence. Jennifer is culturally aware and effective.
Riley Paskowski
Riley Paskowski
Registered Provisional Psychologist, MACP, BA
Jennifer is an exceptional professional with a deeply compassionate practice among her array of experience.
Renee Kruger
Renee Kruger
Counsellor, MA, CCC, RCC, TITC-CT, CFST
I wholeheartedly endorse Jennifer as a compassionate, skilled, and insightful counsellor. She demonstrates an exceptional ability to create a safe and supportive environment where clients feel truly heard and understood.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use a blend of DBT, Polyvagal and Psychodynamic approaches in my practice. In your first session, we will explore what brought you to therapy and begin to uncover how your nervous system responses and unconscious patterns influence your emotions and relationships. Together, we will work to build insight, regulate emotions, and foster lasting healing in a safe, supportive space.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232
"
I often use a blend of DBT, Polyvagal and Psychodynamic approaches in my practice. In your first session, we will explore what brought you to therapy and begin to uncover how your nervous system responses and unconscious patterns influence your emotions and relationships. Together, we will work to build insight, regulate emotions, and foster lasting healing in a safe, supportive space.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call or for a free 15 minute consultation now - (587) 843-5232

Location

Primary Location

403 10th Avenue

Carstairs, AB T0M

(587) 843-5232

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
CCC- Virtual therapy across Canada. In-person therapy in the Carstairs area. Days, evenings, weekends. Direct billing or receipts available.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call for a free consultation now - (587) 843-5232
"
CCC- Virtual therapy across Canada. In-person therapy in the Carstairs area. Days, evenings, weekends. Direct billing or receipts available.
Photo of Jennifer Topiwala, Counsellor, CCC, MACP, BA, BSc
Jennifer Topiwala
Counsellor, CCC, MACP, BA, BSc
Call for a free consultation now - (587) 843-5232
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