Jennifer Tea
Counsellor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1728 46 St NW, Calgary, AB, Calgary, AB T3B
Let's Connect (825) 250-3863
Do you struggle with feeling disconnected from yourself and others? Do you prioritize others' needs over your own? Do you wonder if life should feel happier and more fulfilling? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Neglecting your own needs and failing to prioritize self-care can have lasting effects on your mental and physical well-being. Helping you overcome these challenges is my passion and mission. I guide you through your therapeutic journey to regain control of your life, find peace, and thrive.
I work with adults, adolescents, pre-teens (age 10+), and couples facing various interpersonal, developmental, behavioural, and social-emotional difficulties. I offer support in anxiety, stress, depression, trauma, life transitions, emotional-regulation, self-esteem, parent-child and interpersonal relationship difficulties.
I strive to create a safe, nonjudgmental, and welcoming environment where clients can freely express themselves. Together, we'll address your unique challenges and collaboratively work towards managing them. Each session is tailored to your specific needs, integrating evidence-based tools to foster meaningful change and promote wellness.
Call or Email Jennifer Tea now for a free 15 minute consultation - (825) 250-3863
Let's Connect (825) 250-3863
Finances
Fees
- Individual Sessions $70
- Couple Sessions $70
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 250-3863
Jennifer Tea
Counsellor, MA
Qualifications
- Verified by Psychology Today Membership with CCPA Jennifer Tea
Call or Email me for a free 15 minute consultation now - (825) 250-3863
Jennifer Tea
Counsellor, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Behavioural Issues
- Child
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (825) 250-3863
Jennifer Tea
Counsellor, MA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Cantonese
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (825) 250-3863
Jennifer Tea
Counsellor, MA
Location
Primary Location
Cultivate Psychology
1728 46 St NW, Calgary, AB
Calgary, AB T3B
(825) 250-3863Email me
Call for a free consultation now - (825) 250-3863
Jennifer Tea
Counsellor, MA