Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
187 Sherbrooke St, Peterborough, ON K9J
Let's Connect (249) 402-4342
I am a therapist and counselor with training in Neurofeedback, Sensorimotor Psychotherapy, Gestalt therapy, and the Expressive Arts. My approach is client-centered and I work with empathy and compassion to help my clients find new strategies when old patterns aren't working anymore. I have 20 years experience providing therapy and deep understanding to people struggling with anxiety, depression, trauma, relationship challenges and other life issues. In addition to my clinical skills, I have years of meditation practice and experience teaching the mindfulness skills that can reduce stress and generate a new perspective on life.
I work with trauma and other life issues from an attachment-informed lens. By working with my client's essential wholeness, I re-orient them towards their inner resources and strengths, rather than trying to root out "problems". This approach is highly effective, holistic, and promotes recovery from trauma.
I am pleased to also offer neurofeedback. Brain training can help with sleep, quiet inner chatter and reduce anxiety. Often there is also a new feeling of well-being and a greater capacity to handle stress. Better regulation of the CNS can help with insomnia, anxiety, depression, PTSD and reduce symptoms of AD/HD, ASD and post-concussion syndrome.
Call or Email Jennifer Sprague now for a free 15 minute consultation - (249) 402-4342
Let's Connect (249) 402-4342
Finances
Fees
- Individual Sessions $160
- Couple Sessions $195
Payment Methods
Cash, Cheque, Mastercard, Visa, Wire Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 402-4342
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5329 Jennifer Sprague
- In Practice for 23 years
- Attended Santa Barbara Graduate Institute, Graduated 2010
- Certificate from BCIA Biofeedback Certification Int. Alliance 2017
- Certificate from CRPO 5329 / 2017
Education and Years In Practice
Additional Credentials
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Feel free to ask about qualifications and training experience. Email or (249) 402-4342
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Chronic Pain
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Veterans
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Do these issues align with your needs? Email or (249) 402-4342
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Neurofeedback
- Positive Psychology
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Ask about what different forms of therapy will be like. Email or (249) 402-4342
Location
Primary Location
MettaMorphosis Neurotherapy Centre
187 Sherbrooke St
Peterborough, ON K9J
(249) 402-4342Email me
Jennifer Sprague
Registered Psychotherapist, BSc, EXA, RP, BCN
Call for a free consultation now - (249) 402-4342