Location
Higher Ground Counselling & Wellness
4503 Brisebois Drive N.W
Suite 300
Calgary, AB T2L
(587) 803-3258
4503 Brisebois Drive N.W
Suite 300
Calgary, AB T2L
Offers online therapy
COVID 19: I offer clients the choice of attending sessions in-person, by telephone, or online via a secure, fully encrypted platform.
About
In my private practice, I provide therapy to the general public, Calgary Police Service & other First Responders who have experienced traumatic events of different kinds. I routinely work with individuals & couples facing a range of mental health and adjustment concerns. Some of these have included post-traumatic stress disorder, anxiety, depression, self-esteem issues, relationship issues, stress management, grief & loss, anger/aggression, & other emotional & behavioral issues. I am also regularly engaged to speak at community-based events on topics such as trauma, resiliency, work-life balance, & non-verbal communication/behavior.
I am committed to using evidence-based treatments in my practice. This includes Cognitive Behavioral Therapy, Prolonged Exposure & Accelerated Resolution Therapy. I regularly employ mindfulness based techniques to assist with anxiety & use the Gottman Therapy approach for couples experiencing relationship difficulties.
I believe that effective counselling fundamentally involves working both with the mind and the manifestation of emotional experiences stored in the body. Every client has a unique path to healing and emotional processing. I provide a safe and supportive environment for clients to achieve their therapeutic goals.
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Finances
- Session Fee: $180 per session
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Alberta Blue Cross
- Beneva | SSQ
- Calgary Police Services
- Canada Life | Great-West Life
- Green Shield Canada
- SunLife
Please verify your health insurance coverage prior to arranging your first visit.
Email me or call (587) 803-3258 with questions.
Qualifications
- Years in Practice: 7 Years
- Licence: Alberta / CPCA 3815; ACTA 1114
- School: McMaster University
- Year Graduated: 2015
Additional Credentials
- Membership: National Guild of Hypnotists
Location
Higher Ground Counselling & Wellness
4503 Brisebois Drive N.W
Suite 300
Calgary, AB T2L
(587) 803-3258
4503 Brisebois Drive N.W
Suite 300
Calgary, AB T2L
(587) 803-3258
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Issues
- Anger Management
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Peer Relationships
- Policing and other First Responders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Client Focus
Age
- Adults
Communities
- Aviation Professionals
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Psychodynamic
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 11 Jan 2023
(587) 803-3258