Jennifer N Schultz
Counsellor, MA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
West St Paul, MB R4A
Not accepting new clients
Let's Connect (431) 301-4348
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and feel calm enough to focus on what's truly important to you. It can feel defeating to navigate this on your own, but you are in the right place for help. We can use EMDR as a powerful therapy approach for clients with anxiety, stress and trauma.
Together we will explore your strengths and tools to help you cope. Then, we will resolve the things that built your inner-critic and fears in the first place. Our work will be customized to your comfort and needs, at a pace that works for you and with a goal to help you develop more relaxed and genuine interactions with yourself and others.
It’s time to help yourself in a more compassionate way. You took a big step in coming here. Let’s take the next step together. You are welcome to book a 20-minute free consult so that we can learn a little bit about each other and how I can help you. Send me a short email, or book online. I hope to connect with you soon!
-Jennifer
Call or Email Jennifer N Schultz now for a free 15 minute consultation - (431) 301-4348
Let's Connect (431) 301-4348
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Cheque, Mastercard, Visa, Wire Jennifer N Schultz
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (431) 301-4348
Qualifications
- Verified by Psychology Today Membership with Canadian Counselling and Psychotherapy Association Jennifer N Schultz
- Attended University of Manitoba, Master of Arts (Psychology), Graduated 2009
- Membership with Canadian Counselling and Psychotherapy Association 10007023 / 2020
Education and Years In Practice
Additional Credentials
Jennifer N Schultz
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (431) 301-4348
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Expertise
- Codependency
- Depression
- Emotional Disturbance
- Grief
- Imposter Syndrome
- Life Transitions
- Peer Relationships
- Perfectionism
- Stress
- Women's Issues
Jennifer N Schultz
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (431) 301-4348
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- EMDR
- EMDR Intensive (1-3 days)
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Jennifer N Schultz
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (431) 301-4348