Jennifer Monforton
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5V
Let's Connect (647) 361-1214
Hello, and thank you for your interest in working with me. I might be the right therapist for you if you are looking for structure and challenge in a warm, supportive context. I can help you to better understand your symptoms so that you feel more empowered to address these challenges day-to-day. I work with specific concerns, such as panic attacks or insomnia, or broader goals, such as building self-esteem. I can give you concrete tools to practice in-between sessions, as well as support you in building confidence and self-compassion while this growth is taking place. You will likely find me using humor along the way.
I use CBT, mindfulness, and self-compassion approaches to address concerns including Insomnia, OCD, Social Anxiety, Panic Attacks, and Depression. I employ present-focused strategies to explore current patterns of thoughts, beliefs, and behaviours that may not be serving you. I have specialty training in CBT for Insomnia, ERP for OCD, and exposure therapy.
It is my priority to build a trusting, collaborative environment to explore your issues at your own pace. I aim to offer a safe space regardless of ethnicity, gender identity, sexuality, religious affiliation, or disability. I support fat acceptance and utilize a health at every size (HAES) approach. I look forward to hearing from you!
Call or Email Jennifer Monforton now for a free 15 minute consultation - (647) 361-1214
Let's Connect (647) 361-1214
Finances
Fees
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 361-1214
Jennifer Monforton
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6633 Jennifer Monforton
- In Practice for 11 Years
- Attended Toronto Metropolitan University (TMU; formerly Ryerson), Ph.D., Graduated 2015
Call or Email me for a free 15 minute consultation now - (647) 361-1214
Jennifer Monforton
Psychologist, PhD, CPsych
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Body Acceptance
- Body Positivity
- Depression
- Family Conflict
- Intuitive Eating
- Mood Disorders
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (647) 361-1214
Jennifer Monforton
Psychologist, PhD, CPsych
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
Ask about what different forms of therapy will be like. Email or (647) 361-1214
Jennifer Monforton
Psychologist, PhD, CPsych
Location
Additional Location
The Mindfulness Clinic
Toronto, ON M5G
(647) 361-1214Nearby Areas
Call for a free consultation now - (647) 361-1214
Jennifer Monforton
Psychologist, PhD, CPsych