Jennifer Marie Sawa
Psychologist, MA, RPsych
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
#205, 259 Midpark Way, Calgary, AB T2X
Let's Connect (587) 906-1474
Jennifer Sawa has over 10 years experience in the mental health field. She values evidence-based approaches and specializes in Dialectical Behavioural Informed Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), and ART (Accelerated Resolution Therapy). Jennifer works with children 7+, teens and adults and is strength based. She assists clients with emotional regulation disorders such as borderline personality disorders, PTSD, self-esteem, life transition stress and mood disorders. Jennifer also provides formal assessments for personality/mental health (for self exploration and diagnosing), and career guidance.
Skills are taught to help clients learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Jennifer helps clients uncover inner strengths and resources. Trauma therapy reprocess trauma memories so they do not interfere with daily life. Formal assessment provide insight, informs treatment and guidance for career decisions.
To see Jennifer for therapy, please call JMS Psychological Services at 403-889-5242. Online and in person therapy is available.
Take the first step to help. Call or Email Jennifer Marie Sawa now - (587) 906-1474
Let's Connect (587) 906-1474
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 3641 Jennifer Marie Sawa
- In Practice for 17 Years
- Certificate from College of Alberta Psychologists 3641 / 2009
- Attended McGill University, Graduated 2007
Specialties and Expertise
Top Specialties
- Personality Disorders
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Child
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Veterans
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (587) 906-1474
Jennifer Marie Sawa
Psychologist, MA, RPsych