Jennifer Lynn
Counsellor, MEd, CCS, RCT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (782) 819-2840
You’ve done survival. Now let’s do living.
If you’ve been holding everything together for everyone else, it’s okay to admit you’re exhausted. Many of my clients come to me feeling anxious, burned out, or worn down from carrying too much for too long. Whether you are a parent, professional, teen, or caregiver, you deserve calm and clarity, too.
As a certified DBT therapist, I cut through the fluff. I combine evidence-based tools (DBT, CBT, and Solution-Focused therapy) with a deeply compassionate, trauma-informed approach. We won't just talk about the struggle—we will actively build practical skills to manage intense emotions
I help people find calm and direction when life feels overwhelming. Using CBT, Solution-Focused, and trauma-informed approaches, I support clients struggling with anxiety, burnout, and life transitions to create balance, build confidence, and rediscover a sense of inner peace.
You don’t have to keep carrying everything alone. Healing begins with a single conversation, and I’m here to listen without judgment. Together, we can make sense of what’s weighing on you and start building the calm, confident life you deserve.
Call or Email Jennifer Lynn Welcher now for a free 15 minute consultation - (782) 819-2840
Let's Connect (782) 819-2840
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- TELUS Health
Jennifer Lynn Welcher
Counsellor, MEd, CCS, RCT
Call or Email me for a free 15 minute consultation now - (782) 819-2840
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / 13413 Jennifer Lynn Welcher
- In Practice for 12 years
- Attended Acadia University, M.Ed Counselling, Graduated 2014
- License: NSCCT RCT-21-018
- License: CCPA 13413
Education and Years In Practice
Additional Credentials
Jennifer Lynn Welcher
Counsellor, MEd, CCS, RCT
Call or Email me for a free 15 minute consultation now - (782) 819-2840
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Depression
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- First Responders
- Grief
- Hoarding
- Impulse Control Disorders
- Intellectual Disability
- LGBTQ+
- Life Transitions
- Parenting
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Veterans
Jennifer Lynn Welcher
Counsellor, MEd, CCS, RCT
Call or Email me for a free 15 minute consultation now - (782) 819-2840
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jennifer Lynn Welcher
Counsellor, MEd, CCS, RCT
Call or Email me for a free 15 minute consultation now - (782) 819-2840
Location
Primary Location
Trauma Informed Strategies - Dr. Lori Brown & Asoc
620 Nine Mile Dr. Suite 208
Bedford, NS B4A
(782) 819-2840Email Me