Jennifer
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (450) 823-1895

I support adults who are seeking to understand historical and relational trauma and those working to live with more authenticity, clarity, and intention. Many of the people I work with have spent years in survival mode—navigating life the best they could—but are now ready to shift into a more connected and empowered way of being.
I’m here to walk alongside you, to help you uncover and explore what lies within.
My approach is client centred, trauma-informed, and collaborative. I draw tools and techniques from a blend of modalities, including somatic therapy, parts work, CBT and narrative. I aim to provide support that is individual to each client, based on their needs and goals.
I may be a good fit for you if you are in a place of curious self discovery, working to make sense of how historical trauma may be impacting today, navigating divorce, fertility concerns, or overwhelm with daily life.
If this resonates, please reach out for a complimentary call. I look forward to hearing from you.
Call or Email Jennifer Ludford now for a free 15 minute consultation - (450) 823-1895
Let's Connect (450) 823-1895

Finances
Fees
- Individual Sessions $130
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Pacific Blue Cross
- SunLife
Jennifer Ludford
Counsellor, RTC
Call or Email me for a free 15 minute consultation now - (450) 823-1895
Qualifications
- Verified by Psychology Today Membership with ACCT Jennifer Ludford
- Membership with Association of Cooperative Counselling Therapists of Canada (ACCT) 3891 / 2026
Additional Credentials
Jennifer Ludford
Counsellor, RTC
Call or Email me for a free 15 minute consultation now - (450) 823-1895
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Jennifer Ludford
Counsellor, RTC
Call or Email me for a free 15 minute consultation now - (450) 823-1895
7 Endorsements
Part of RAW Collective Counselling & Wellness
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jennifer Ludford
Counsellor, RTC
Call or Email me for a free 15 minute consultation now - (450) 823-1895