Jennifer Leong
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
North York, ON M2N
Let's Connect (365) 389-7718
Do you ever feel like no matter how much you achieve, it’s still not enough? Maybe you look successful on the outside, but inside you’re anxious, exhausted, or weighed down by pressure. Do you describe yourself as a perfectionist, always working, yet never feeling “good enough”? Is this pressure straining your relationships or leaving you burned out? Could it even be tied to childhood experiences where worth was measured by achievement or sacrifice? Many of my clients are students and professionals who look accomplished on the outside but secretly feel exhausted, anxious, and weighed down by pressure.
If you find yourself in this cycle, you may long to feel more balanced, to ease the anxiety, build confidence, and create space for relationships and goals that actually feel fulfilling. Our work together can help you step out of survival mode and into a place where self-worth isn’t tied to performance.
I believe therapy works best when you feel safe, seen, and understood. I strive to create a steady, supportive space where you don’t have to perform or hold it together. Here, you can bring your fears, doubts, and hopes, knowing we’ll work together toward clarity, self-trust, and a stronger sense of direction, not just for now, but for the future self.
Call or Email Jennifer Leong Psychotherapy now for a free 15 minute consultation - (365) 389-7718
Let's Connect (365) 389-7718
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Jennifer Leong Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 389-7718
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jennifer Leong
- In Practice for 13 years
- Attended University of Toronto, Master of Social Work, Graduated 2013
- License: Ontario College of Social Workers & Social Service Workers 822341 / 2013
- Membership with Ontario Association of Social Work 18826
Registered Social Worker: Jennifer Leong
Education and Years In Practice
Additional Credentials
Jennifer Leong Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 389-7718
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Codependency
- Cultural Identity & Intergenerational Conflict
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Low Confidence
- Mood Disorders
- Peer Relationships
- Racial Identity
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
Jennifer Leong Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 389-7718
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotion-Focused Therapy (EFT)
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Trauma Focused
Jennifer Leong Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 389-7718
Location
Additional Location
Vaughan, ON L4J
(365) 389-7718 Jennifer Leong Psychotherapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 389-7718