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Jennifer Kogan
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW

Jennifer Kogan

Registered Social Worker, MSW, LICSW, RSW

Verified by Psychology Today
Ottawa, ON K1S
Let's Connect (343) 500-7471
Do you strive hard at school or work? Are you thoughtful and supportive of others? Perhaps you put others needs before your own? All that doing and giving can take a toll and make one feel irritable, anxious or down. These feelings can contribute to a sense of overwhelm and unease.
Together, we can take a look at what matters to you so you can feel more calm, clear and grounded. Compassion-focused therapy, self-compassion and shame resilience skill building are just a few of the ways I can help you.
I consider and honor differences in how people think and feel and you will be comfortable and supported in whatever style suits you best during our sessions. Please get in touch for a complimentary call so we can talk about how I can help you.
Call or Jennifer Kogan now for a free 15 minute consultation - (343) 500-7471

My Practice at a Glance

Available online only

Ottawa, ON K1S

(343) 500-7471
I offer online sessions via video on weekdays and on Sundays.
I specialize in Anxiety, Life Transitions and Relationship Issues 
$180 Per Session  
I see individuals and couples  
Let's Connect (343) 500-7471

My Practice at a Glance

Available online only

Ottawa, ON K1S

(343) 500-7471
I offer online sessions via video on weekdays and on Sundays.
I specialize in Anxiety, Life Transitions and Relationship Issues 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Social work/psychotherapy services are often covered by most insurance companies. Please consult your insurance plan. Receipts provided.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW
"
Social work/psychotherapy services are often covered by most insurance companies. Please consult your insurance plan. Receipts provided.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 840571
  • In Practice for 29 Years
  • License: DC Board of Social Work LC02938 / 1996
  • Membership with DCTherapistConnect.com Founder / 2008
  • Attended NCSSS, The Catholic School of America, Washington, DC USA, MSW, Graduated 1994
"
I have over 25 years of experience helping adults and their families. I'm licensed in Ontario and Washington, DC.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW
"
I have over 25 years of experience helping adults and their families. I'm licensed in Ontario and Washington, DC.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Relationship Issues

Expertise

  • ADHD
  • Chronic Illness
  • Codependency
  • Divorce
  • Life Coaching
  • Narcissistic Personality (NPD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
"
I look forward to meeting you for our sessions in a warm and non-judgmental atmosphere. At your own pace, we will explore your story and develop skills and perspective. You will feel more calm and balanced so you can better handle the challenging situations of life. Ultimately, it will become easier to connect with whatever gives you joy. Please email, text or call with any questions.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW
"
I look forward to meeting you for our sessions in a warm and non-judgmental atmosphere. At your own pace, we will explore your story and develop skills and perspective. You will feel more calm and balanced so you can better handle the challenging situations of life. Ultimately, it will become easier to connect with whatever gives you joy. Please email, text or call with any questions.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied
Transgender Allied

Religion

Jewish

Age

Adults

Participants

Individuals
Couples

Communities

Queer Allied
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Family Systems
  • Gottman Method
"
Many people believe that they need to be self-critical to motivate themselves, but in fact they just end up feeling anxious, incompetent and depressed. So says Research Psychologist, Kristin Neff and I agree with her! Learning how to be compassionate towards yourself contributes to optimal mental health.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW
"
Many people believe that they need to be self-critical to motivate themselves, but in fact they just end up feeling anxious, incompetent and depressed. So says Research Psychologist, Kristin Neff and I agree with her! Learning how to be compassionate towards yourself contributes to optimal mental health.
Call or for a free 15 minute consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW

Location

Primary Location

Ottawa, ON K1S

(343) 500-7471

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer online sessions via video on weekdays and on Sundays.
Call for a free consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW
"
I offer online sessions via video on weekdays and on Sundays.
Call for a free consultation now - (343) 500-7471
Jennifer Kogan
Registered Social Worker, MSW, LICSW, RSW
Last Modified: 28 Dec 2023