Jennifer Erickson

Counsellor, MPCC, Provisi

Jennifer Erickson

Counsellor, MPCC, Provisi (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

5550 45 Street, G7, Red Deer, AB T4N

(825) 475-9955

Let's Connect (825) 475-9955

“I don’t know who I am anymore.” If that thought feels familiar, you’re not alone. Many of my clients arrive saying exactly this. Years of people-pleasing, difficult relationships, or shame can leave you feeling disconnected from yourself and unsure how to move forward. In therapy, we explore the experiences that shaped your identity and begin rebuilding self-trust. Together we develop healthier boundaries, reconnect with your values, and create a life that feels more authentic and aligned with who you truly are.

I help people who feel disconnected from themselves after years of people-pleasing, difficult relationships, or shame. In therapy we explore the patterns that shaped your identity and rebuild self-trust so you can set healthier boundaries and move forward with greater clarity and authenticity.

Reaching out for therapy can feel intimidating, especially if you’ve been carrying things on your own for a long time. You deserve a space where you can explore your story without judgment and begin reconnecting with yourself. When you’re ready, I’d be glad to hear from you.

Call or Email Jennifer Erickson now for a free 15 minute consultation - (825) 475-9955

My Practice at a Glance

Available both in-person and online

Stoic Soul Counselling

5550 45 Street

Red Deer, AB T4N map

(825) 475-9955

My website

Isn't it nice to have options? Come in person or meet online. I'm available most weekday mornings, afternoons, evenings.

I specialize in Anxiety, Shame & Self Trust Issues and Loss of Sense of Self

$150 Per Session, I accept insurance

I see individuals and groups

Stoic Soul Counselling is a space for reflection, steadiness, and returning to yourself - one honest moment at a time.

Let's Connect (825) 475-9955

My Practice at a Glance

Available both in-person and online

Stoic Soul Counselling

5550 45 Street

Red Deer, AB T4N map

(825) 475-9955

My website

Isn't it nice to have options? Come in person or meet online. I'm available most weekday mornings, afternoons, evenings.

I specialize in Anxiety, Shame & Self Trust Issues and Loss of Sense of Self

$150 Per Session, I accept insurance

I see individuals and groups

Stoic Soul Counselling is a space for reflection, steadiness, and returning to yourself - one honest moment at a time.

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Insurance

Alberta School Employee
Beneva | SSQ
Canada Life | Great-West Life
Green Shield Canada
Manulife
SunLife
TELUS Health

Direct billing is available for many insurance companies. I also accept credit card, cash and etransfer. If paying out of pocket, you will be issued a tax-deductible receipt for your year-end taxes. I believe money should not be a barrier to good mental health - ask me about my sliding scale.

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Qualifications

Verified by Psychology Today Prelicense by Province of Alberta / 4574 Supervised by Stephen Roberts (Alberta / 3528) Jennifer Erickson

Education and Years In Practice

In Practice for 2 years

Attended Rhodes Wellness College, Professional Counselling, Graduated 2024

Additional Credentials

Certificate from Unyte Health SSP Certification / 2025

I am certified to deliver the Safe and Sound Protocol (SSP), a listening therapy that supports nervous system regulation. SSP can help individuals who experience trauma-related stress, anxiety, or sensory sensitivities feel calmer, more regulated, and better able to engage in therapy.

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Specialties and Expertise

Top Specialties

Anxiety
Shame & Self Trust Issues
Loss of Sense of Self

Expertise

Codependency
Coping Skills
Depression
Divorce
Grief
Life Transitions
Men's Issues
Narcissistic Personality (NPD)
Parenting
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

In our first session, we'll review the Informed Consent document and go over your intake form to ensure we're aligned. From there, we'll begin to build a strong therapeutic relationship, creating a foundation of trust and collaboration. Together, we'll develop a personalized counseling plan focused on self-exploration, finding meaning, and strengthening coping skills.

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Endorsement

Nancy Thomson

Registered Professional Counsellor - Candidate, MPCC-Pr

Jennifer Erikson is warm and thoughtful She provides a safe place to explore your issues. Her knowledge spans many different topics and she knows how to lead her clients through them to gains insights and growth. I highly recommend her.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Humanistic
Person-Centered
Somatic
Strength-Based
Trauma Focused

I provide trauma-informed counselling that helps you understand the patterns that shaped your identity and relationships. Together we rebuild self-trust, strengthen boundaries, and develop practical ways for you to live more confidently and authentically.

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Jennifer Erickson

Counsellor, MPCC, Provisi

Call or Email me for a free 15 minute consultation now - (825) 475-9955

Location

Primary Location

Stoic Soul Counselling

5550 45 Street

Red Deer, AB T4N

(825) 475-9955

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Isn't it nice to have options? Come in person or meet online. I'm available most weekday mornings, afternoons, evenings.

Jennifer Erickson

Counsellor, MPCC, Provisi

Call for a free consultation now - (825) 475-9955

Isn't it nice to have options? Come in person or meet online. I'm available most weekday mornings, afternoons, evenings.

Jennifer Erickson

Counsellor, MPCC, Provisi

Call for a free consultation now - (825) 475-9955

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