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Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc
Photo of Jennifer E Landry, MSc, Occupational Therapist

Jennifer E Landry

Occupational Therapist, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
Queen Street East, Toronto, ON M4E
Let's Connect (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
At Insight OT we love helping people live better! Collaborative and client-led, we offer a unique therapeutic approach that draws on both psychotherapy and occupational therapy. We are serious about providing exceptional therapy based on individual needs and circumstances. Committed to a customized approach and practical solutions, we offer high quality, affordable individual therapy sessions for people with concerns associated with trauma, stress, anxiety, depression, dissociative disorders, psychosis and insomnia.
Insight OT's therapists have a ton of experience! We are trauma informed and neurodiversity affirming. We work with individuals with concerns associated with anxiety, depression, sleep troubles, trauma, ADHD, psychosis & dissociation. Our focus is on helping people function well in their day to day lives and skillfully navigate any of life's challenges!
We're excited to help you create the life you want! Whether it's dealing with life changes, tackling that next big goal, or getting things back on track, we're here when you need us. Let's get started with a free initial consultation!
Call or Jennifer E Landry now for a free 15 minute consultation - (647) 724-4765

My Practice at a Glance

Available both in-person and online

Queen Street East

Toronto, ON M4E

(647) 724-4765
We can schedule a free initial consultation within 48 hours. We work virtually and in person, and offer evening and weekend appointments.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist

My Practice at a Glance

Available both in-person and online

Queen Street East

Toronto, ON M4E

(647) 724-4765
We can schedule a free initial consultation within 48 hours. We work virtually and in person, and offer evening and weekend appointments.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
  • WSIB
"
At Insight OT we believe that everyone deserves exceptional mental health support & we work to keep therapy affordable! Services may be reimbursed under 'Occupational Therapy' or 'Psychotherapy' via extended health care benefit plans & health spending accounts. Contact your insurer.
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc
"
At Insight OT we believe that everyone deserves exceptional mental health support & we work to keep therapy affordable! Services may be reimbursed under 'Occupational Therapy' or 'Psychotherapy' via extended health care benefit plans & health spending accounts. Contact your insurer.
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / G0205083 Jennifer E Landry
  • Attended Western University , MSc Occupational Therapy, Graduated 1994
"
With over 25 years of experience, Insight OT's therapists help people optimize their mental health and wellbeing. We are registered Occupational Therapist, Psychotherapists with post-professional degrees who take continuing education seriously. At any given time our therapists are upskilling!
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc
"
With over 25 years of experience, Insight OT's therapists help people optimize their mental health and wellbeing. We are registered Occupational Therapist, Psychotherapists with post-professional degrees who take continuing education seriously. At any given time our therapists are upskilling!
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Coping Skills
  • Dissociative Disorders (DID)
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Psychosis
  • Sleep or Insomnia
  • Stress
  • Veterans
  • Women's Issues
"
At Insight OT, our clients include individuals with concerns associated with trauma, stress, anxiety, depression, psychosis & dissociative disorders. Collaborative and client-led, we pride ourselves on helping people achieve their full potential through practical solutions and customized strategies. We are excited to get you doing all the things you want and need to do!
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc
"
At Insight OT, our clients include individuals with concerns associated with trauma, stress, anxiety, depression, psychosis & dissociative disorders. Collaborative and client-led, we pride ourselves on helping people achieve their full potential through practical solutions and customized strategies. We are excited to get you doing all the things you want and need to do!
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We pride ourselves on our collaborative, practical and evidence-informed approach. In our first session we will explore what brought you to Insight OT. Based on the information shared, together we will decide on next steps. You will leave every session with practical tools tailored to your needs.
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc
"
We pride ourselves on our collaborative, practical and evidence-informed approach. In our first session we will explore what brought you to Insight OT. Based on the information shared, together we will decide on next steps. You will leave every session with practical tools tailored to your needs.
Call or for a free 15 minute consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc

Groups

Location

Primary Location

Queen Street East

Toronto, ON M4E

(647) 724-4765

Nearby Areas

Towns/Cities

Postal Codes

"
We can schedule a free initial consultation within 48 hours. We work virtually and in person, and offer evening and weekend appointments.
Call for a free consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc
"
We can schedule a free initial consultation within 48 hours. We work virtually and in person, and offer evening and weekend appointments.
Call for a free consultation now - (647) 724-4765
Photo of Jennifer E Landry, MSc, Occupational Therapist
Jennifer E Landry
Occupational Therapist, MSc