Jennifer
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (249) 468-1200

Hi! I have been a clinical psychologist for 15 years and work with adults experiencing a variety of health and mood concerns. I am passionate about understanding my clients' needs, values, goals, and how they define quality of life, so that I can help them improve their daily functioning and quality of life, and engage in behaviors that feel meaningful and worthwhile. I utilize evidence-based approaches aimed at meeting your goals. I am also the author of the book, You Are More Than Your Body: 30+ Evidence-Based Strategies for Living Well with Chronic Illness - By a Clinical Therapist Living with Cerebral Palsy.
My speciality area is working with clients experiencing health concerns such as acute or chronic illness, chronic pain, sleep issues, fatigue, health anxiety, etc. I also specialize in treating mood concerns such as depression and general anxiety, and body image concerns. My therapeutic approach is warm, direct, collaborative, and not too serious.
Starting therapy for the first time, or starting with a new therapist, and finding a good therapeutic fit is often not easy. I appreciate the effort and energy it takes, and I welcome your reaching out to me. Working with my clients is a pleasure and a privilege that I am grateful for.
Call or Email Jennifer Caspari now for a free 15 minute consultation - (249) 468-1200
Let's Connect (249) 468-1200

Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Mastercard, Visa
Jennifer Caspari
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 468-1200
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 04031 Jennifer Caspari
- In Practice for 14 years
- Attended University of Denver, PhD, Graduated 2011
Education and Years In Practice
Jennifer Caspari
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (249) 468-1200
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- I welcome working with all sexualities and genders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Jennifer Caspari
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (249) 468-1200
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Jennifer Caspari
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (249) 468-1200